Summary

Spirituality & wellness?

It's possible from May 29 - June 1 at Herol - my mountain retreat in the mountains of South Tyrol.

✨ Treat yourself to some time out and start the day with yoga, followed by a healthy and hearty breakfast that leaves nothing to be desired.
✨ Reconnect with yourself and your body with a guided breathwork session and open your heart with ceremonial cocoa.
✨ Relax in the sauna and give yourself peace on the outside for more inner clarity. Experience this and much more at the RE-SOURCE YOU retreat with me.

I look forward to seeing you!
You can find more information on the Herol - my mountain retreat website under Offers.

A warm hug,
Yessica Alina Abel

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Trekking, Hiking, Work Life Balance, Consciousness, soul, senses & spirit, Breathwork, Meditation, Personal Development, Nature Vacation, Mindfulness, Wellness, Sauna, Relaxation, Detox Retreats, Active Retreats
Date: 2025-05-29 - 2025-06-01
Language(s): German
Place: Lüsen, Italy
Accommodation: not included
Catering: No meals
Services: Yoga

Sauna & Wellness

Kakao & Breathwork

Coaching Session

Accommodation

Please book your room independently via the hotel and indicate that you would like to take part in the RE-SOURCE YOU Retreat.

Catering

If you have booked your room at Herol - my mountain retreat, half board is included. You start the day with a healthy and hearty breakfast and in the evening you enjoy a 4-course dinner made from local produce.

sequence

8:00 Yoga
Time for breakfast
11:00 Coaching session
Time for wellness & walks
16:00 Cocoa & Breathwork
Time for wellness
19:00 Dinner

Cancellation policy

Full refund up to 30 days before arrival.
If you cancel up to 14 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.