Reboot Camp – 4 days of exercise, nature, and mindful enjoyment

Stay for three people in a four-bed room: $680 per person with shared bathroom (toilet/shower) opposite each room, Wi-Fi, hair dryer, bed linen Stay for two people in a three-bed room: $780 per person
with shared bathroom (toilet/shower) opposite each room, WiFi, hairdryer, bed linen Double room for single use: $880 per person with shared bathroom (toilet/shower) opposite each room, WiFi, hairdryer, bed linen

Good food is a natural part of the days at Reboot Camp. Meals are prepared using fresh, regional, and seasonal ingredients, deliberately gluten- and dairy-free, and cooked in a way that combines enjoyment and digestibility. Some of the meals are prepared together as a group—in a relaxed atmosphere, with guidance and without obligation. The culinary experience is complemented by a herb walk, soothing teas, and naturopathic inspiration based on the teachings of Ignaz Schlifni, which fit harmoniously into the daily routine.

Day 1 – Arrival & getting in the mood: Arrival from around 3 p.m., check-in and relaxed arrival. Start together as a group with a first, gentle exercise session. Herbal walk to start with, followed by a leisurely dinner and preparing small herbal spreads together. To round off the day, a quiet relaxation session to settle in and get a good night's sleep. Day 2 – Exercise, enjoyment & nature: Gentle yoga in the morning, hearty breakfast. Functional exercise session with elements from martial arts (suitable for all levels). Followed by time in nature: mountain hike with a choice of tours – depending on the group and how everyone feels that day. Dinner together, optional massage. Day 3 – Rhythm, relaxation & special moments: Yoga in the morning, breakfast. Time for relaxation and individual breaks. Followed by a coordinated, playful exercise session in the group. Lunch. In the afternoon, a group hike – depending on the weather and the group – an atmospheric evening or torchlight hike is possible. Day 4 – Conclusion & journey home: Yoga in the morning, group brunch. Final session with joy and lightness. Check-out by approx. 12:00 noon and departure.

• Is your route taking you south on the German A 7 or A 95? 
Then it's best to take the Fernpass federal highway (B 179) in Tyrol. Via Innsbruck, take the A 12 and continue to the Jenbach exit. Now follow the Achensee Straße (B 181) past Lake Achensee to Achenkirch. In Achenkirch, turn right towards Steinberg am Rofan. • Are you starting your journey on the German A 93 towards Innsbruck? Take the Austrian Inntalautobahn (A 12) past Kufstein to the Jenbach exit. Now follow the Achensee Straße (B 181) past Lake Achensee to Achenkirch. In Achenkirch, turn right towards Steinberg am Rofan. • Are you starting on the Italian A 22 motorway heading north? Cross the Brenner Pass to reach the Austrian A 13. In Innsbruck, continue on the A 12 towards Salzburg until you reach the Jenbach exit. Now follow the Achensee Straße (B 181) past Lake Achensee to Achenkirch. In Achenkirch, turn right towards Steinberg am Rofan.