Rediscover your own strength with yoga & hiking in Chiemgau

Do you have the feeling that you are no longer up to the daily challenges? Or do you feel as if you are losing the ground beneath your feet? Balancing and stabilizing yoga exercises can not only strengthen our body, but also our mind. They help us to cope better with everyday life. At the Mountain Retreat Center in Chiemgau, you will find a place of peace and relaxation. Through targeted yoga exercises, you can recharge your batteries and find inner balance. Immerse yourself in an atmosphere of serenity and prepare yourself to face life's challenges with renewed strength.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

The subtle effect of the yoga exercises and the mindful exploration of the healing environment of the Chiemgau strengthen our confidence in our own strength and stability. We feel grounded, stable and in harmony with ourselves.

By consciously experiencing nature with all our senses, we shift our focus from thinking to sensing and feeling. During our hikes, we pause again and again at powerful places in nature for short meditation or yoga sessions.

The positive energy of yoga, meditation, mindful walking and natural fragrances is enhanced by the magical power of nature, and we find our way back to inner harmony on all levels.

"You have only really been where you have walked." - Johann Wolfgang von Goethe

Program schedule:

1st day
from 14.00 h Arrival, room check-in
17.00 - 18.30 h Yoga session
followed by dinner

2nd to 7th day
08.00 h - 09.00 h Yoga morning session
followed by breakfast
Hike together
17.00 h - 18.00 h evening yoga session, unless yoga has already been practiced during the hike (depending on the weather!)

8th day
08.00 h - 09.00 h morning yoga session
followed by breakfast & departure

The Mountain Retreat Center is located in the German Chiemgau region, on the border with Austria.

Arrival by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf in the direction of Aschau, from there it is a 15-minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab costs from Aschau to the Mountain Retreat Center approx. € 35.
Another convenient and inexpensive way to get from Aschau train station to Sachrang - Rosi, an on-demand service from the Rosenheim region. The Mountain Retreat Center now has its own bus stop!