Relax & Inspiration - a yoga and meditation retreat at Bernried Monastery on Lake Starnberg

"In the stillness of the mind I find peace, every breath brings me calm and clarity. I let go of what weighs me down and open myself up to the inspiration of the moment."

YOU CAN LOOK FORWARD TO THIS
Treat yourself to a weekend just for you: find peace, unwind, enjoy yourself and nature mindfully, move and relax your body in its unique functionality, calm your thoughts, let go of the old and welcome the new, feel inner harmony and joy.

WHAT AWAITS YOU
Time to rest and pause for a moment
Various simple yoga sessions with flows, mantras and affirmations
Yoga nidra - sleep of the yogi
Pranayama - breathing exercises
Guided meditations and fantasy journeys
Delicious vegetarian/vegan food
The wonderful summer nature in the Jagst Valley

The retreat is suitable for beginners with previous knowledge and practitioners.

SEMINAR LEADER
Anette Hufnagel
Yoga teacher (level 4), relaxation therapist & alternative practitioner

TOTAL COST 454 Euro consisting of
* 220 Euro seminar fee (due upon booking)
* 234 Euro for 2 nights / single room with full board in the seminar house Kloster Bernried (plus visitor's tax to be paid directly on site)

Minimum number of participants: 6

ACCOMMODATION & MEALS
The Bildungshaus St. Martin in the Bernried monastery with its extensive garden is located directly on the beautiful Lake Starnberg and the adjoining Bernried Park. Here you can find peace, rest and relaxation at any time. On a clear day you have a fantastic view of the mountains.

The simply furnished rooms have their own bathroom with shower/WC.

Accommodation and catering costs (paid directly on site):
234 euros plus visitor's tax for 2 nights/single room and full board (double room available on request)

Please take note of the cancellation conditions of the seminar house St. Martin Bernried:
- up to 8 weeks before arrival: free of charge
- up to 2 weeks before arrival: 50% of all booked services
- from the 13th day before arrival: 60% of all booked services

Cancellation insurance is recommended.

PRELIMINARY PROGRAM

Friday, August 14, 2026
Arrival & Check In
Coffee & Tea-Time
Welcome & Yoga Session
Dinner & Meditation
Meditation

Saturday, August 15, 2026
Meditative walk / pranayama & sun salutation
breakfast
Flow Yoga Session
Me Time | Relaxing | Walk | Coffee & Tea Time
Mantra Yoga Session
Dinner session
Yoga Nidra

Sunday, August 16, 2026
Meditative walk / pranayama & sun salutation
breakfast
Yoga session
Lunch
Goodbye & Feelwell

IT'S YOUR QUALITY TIME - Feel invited to take time out at any time.

Arrival by car

Via the A95 (Munich-Garmisch)
Exit 7 - Seeshaupt
State road 2064 in the direction of Seeshaupt
Drive through the village of Seeshaupt until the junction to Bernried
Drive in the direction of Bernried (town center)

Please note that there are only a limited number of parking spaces available.

Arrival with the Deutsche Bahn
Bernried has its own train station, which is regularly served by a regional train (Munich-Penzberg). It is approx. 15 minutes on foot from the station. Cabs are also available at the station for the journey to the Bildungshaus St. Martin Bernried. Prior reservation is recommended, e.g. Taxi Nusser: 08158/3536