Relaxation and renewal: the key to inner peace

Letting go of the old, getting to know new things and achieving holistic well-being - in this time-out with integral yoga, we set off on the path to inner peace. That place that allows us to stay with ourselves even in stressful everyday situations. Yoga exercises, meditation, pranayama, mantra chanting and yoga nidra are our tools for this.

The 800-year-old square farm in a secluded location with a view over the hilly landscape of the Mühlviertel offers the ideal atmosphere for a sustainable break. Try out new things, clear your head and feel the impetus for change. Retreat and find peace and quiet at the natural swimming pond, in the woods and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the pine-scented sauna and in the evening in a cozy atmosphere around the fire bowl.

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and different teas. At 2 pm we serve you a light lunch with a warming soup and spreads with bread or pastries.

We all want to remain calm even in challenging situations. We can lay the foundation for this by creating a place within ourselves that holds deep inner peace.
During this sustainable time-out in the Mühlviertel hills, we can regain our strength and energy. With integral yoga, which encompasses the entirety of body, mind and soul, relaxation and renewal arise deep within us.

Yoga is much more than physical exercises, it is a holistic path that encompasses our entire being and - certainly not least - includes our values towards all beings.

We take care of the well-being of the body, but also include the thoughts, because with the conscious choice of our thoughts we can strongly influence our quality of life and enjoyment of life.
Leave behind what you have unconsciously adopted as patterns over the years and find what really defines you - find your very own key to inner peace.

On the first day, we will meet to get to know each other and end the evening with some light yoga. The morning sessions will activate you and give you a refreshed start to the day. In the evening, the practice helps you to calm down completely.
The yoga classes incorporate the elements of integral yoga: Asanas (postures), meditations, pranayama (breathing exercises), mantra chanting and yoga nidra, the sleep of yogis. Body, mind and soul can thus come into contact with each other.

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Take the train to Linz main station, from here there are regular bus connections to Altenfelden, pick-up from the Altenfelden Ort bus stop is included at fixed times:
Pick-up from the bus: 14.08 h and 15.08 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h.
These are approximate times.
From Linz main station you can reach Altenfelden Ort with the bus lines 215 and 230/231