REMEMBER WHO YOU ARE - Retreat for women with Glowing Heart Breath at ASHRAM MALLORCA

Son Servera, Spain
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Summary

BREATHE yourself to the peak of your self-liberation with "Glowing Heart Breath"

Breath journey into your glowing heart - This intensive retreat is an invitation to connect deeply with your heart - beyond words, beyond stories. In a lovingly held space, you can let go of what no longer belongs to you and reconnect with what makes you you: your inner glow.

Your breath is your key.
Your heart is the path.
You yourself are the goal.

It's about remembering "who you really are". A memory that rises from the depths of your soul. Are you still looking for answers and a sense of purpose in life? You can only find these answers within YOU. I invite you to find answers in deep breathing journeys, to use the power of your subconscious and to overcome the ego-mind.

Glowing Heart Breath (GHB) is gentle, feminine and ritualistic - with personal presence, spiritual depth and loving guidance into the Bliss phase. In contrast to 9D Breathwork, GHB does not rely on technological stimuli, but on heart intelligence, intuition and mindful body experience.

GHB is not a technical spectacle - but a ritual, female-led breathing experience. Presence works instead of sound effects. Instead of stimuli - connection. For women who want to feel more than hear.

YOUR SOURCE OF INSPIRATION

My name is Oumaida - your spiritual guide and source of inspiration.
I have been living on Mallorca since 2002, fulfilling a lifelong dream. In 2014, I fulfilled my next big wish - I accompany conscious women in the ashram who want more clarity, self-determination and meaning in their lives. I also support ashram guests with great enthusiasm on their path to their heart's desires (see retreats "Ocean of Light and My new Me").

No minimum number of participants.
No prerequisites.
Without meditation experience.

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IMPORTANT NOTES ON CONTRAINDICATIONS

In order to participate in this retreat, please note the following requirements. These must be clarified before your booking and confirmed by you. No liability will be accepted on site or during the retreat for missing information.

During the breathing journeys, intense experiences can be accompanied by strong emotional and physical releases. Mental and physical resilience is therefore important for participation.

We will be happy to clarify any open questions or concerns together in the chat function before you book.

This retreat is not suitable for...

Pregnancy, high blood pressure, cardiovascular problems, neurological diseases, acute mental illness / depression, taking psychotropic drugs, epilepsy, osteoporosis, glaucoma (glaucoma)

The retreat at a glance

The most important facts in a nutshell:

Categories
Wellness, Breathing, Relaxation, Consciousness, soul, senses & spirit, Work Life Balance, Meditation, Nature Vacation, Mindfulness, Detox Retreats, Active Retreats, Self-discovery
Date
2025-05-03 - 2025-05-10
Language(s)
German
Level
Beginner, Expert, Advanced
Group Size
3
Place
Son Servera, Spain
Accommodation
Overnight stay included
Catering
Half board
Types of food
Organic, Vegetarian, Dairy-free, Gluten-free, Raw Vegan
Services

Daily meditation & morning routines

Deep consciousness meditation

Breathing exercises to prepare for the breathing journeys

Small group size - maximum 2-3 women

3 transformative breathing journeys - Glowing Heart Breath

Kreative Integration

7 nights in a single room

Blockade release - cleansing of outdated emotions

Catering: Breakfast, dinner, fruit & nuts

Reflection & coaching sessions

Drinks: tea, filtered DETOX-KRISTALL water

1 excursion day, coastal walk, visit to a weekly market

Transformative breathing journeys for self-liberation

A mindful cocoa farewell ceremony

Hammock enjoyment and pool use with sea view

Accommodation

7 nights in a single room
Fantastic location with sea view and wide view of a hilly landscape.
Quiet and peaceful surroundings.
The nearby beach of Costa de los Pinos is only 6 minutes away by car.
Towels and hairdryer are provided.
Free W-LAN in all living areas.
A crackling wood-burning fireplace provides a cozy warmth and atmosphere in the winter months.

Catering

We offer full vegetarian meals in the ashram

+ Rich breakfast with home-baked bread - our Life Changing Bread
+ Lunch snack (smoothie, nuts, fruit)
+ vegetarian dinner, lots of vegetables
+ drinks throughout the day: filtered energized hexagonal DETOX crystal water, spicy chai teas

sequence

SATURDAY IS ARRIVAL DAY

Around 18:00h we enjoy the first dinner together - welcome round - afterwards we discuss the further course of the week, which may be in the flow.

ON SUNDAY AND THE FOLLOWING DAYS

08:15 - We start the day with hot water

08:30 - We start with the first meditation and morning routine

10:30 - A rich and healthy breakfast awaits us

After breakfast, the time can be used for rest periods, pool & hammock feeling, reading, writing, walks or conversations.

14:00 - The second session follows

Rest phase - pool & hammock feeling, reading, writing, walks

16:00 - The third session follows

18:00 - A delicious dinner brings us together again

19:00h - Integration and coaching discussions

20:00h - The day ends, time for reflection

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REVIEWS

Ashram Mallorca is a wonderful place to relax and reflect on what is important to me in order to bring me ever closer to my vision. Only through Oumaida, because she is the soul of the ashram. She has a wonderful feeling for her guests, who she welcomes with her warm manner and guides them on the path they seek to find. Mama Laila is the icing on the cake !!! Her food is a pleasure without remorse and that every day ... THANK YOU

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Oumaida is a wonderful companion for all women who want to find themselves again. Ashram Mallorca offers the perfect retreat for this. I can warmly recommend it to all women who want to make progress for themselves.

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Oumaida, I have great respect for her life's journey. I had the pleasure of meeting her years ago and she gave me a great boost on my spiritual path! Her finca back then was an absolute haven, I'm sure her current one will be too. One day I will come back again...!

Arrival

Destination airport is Palma de Mallorca.
On request, we can organize a private airport transfer, 75 € per trip with a journey time of approx. 55 minutes, payable directly to the driver. In the period from April to October, an airport shuttle (Tib.org - line A42) runs to us in Cala Bona at a reasonable price. Free pick-up from the bus stop by arrangement.

Alternatively, you can hire a car to make your stay completely independent. We recommend the organized pick-up, as experience has shown that guests do not need a rental car.

Please contact us directly to assist you with the transfer +49-234-4593326 or via Telegram +34-677-685068.

, 07550 Son Servera, Illes Balears, Spain

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 40% refund of the booking price.
After this, the booking is non-refundable.

If the booked retreat cannot be attended for reasons of force majeure, we offer a smooth rebooking to another date.

Dates

from $3,400 / 8 Days

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from $3,400 / 8 Days

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