Summary

A transformative journey to greater clarity, awareness and inner balance awaits you.
- Yoga
- Inner work / self-exploration
- constellation
- meditation
- energy work
- Body and awareness exercises
- Breathwork
- Individual coaching
- Deep relaxation exercises
- Free time to relax

The retreat at a glance

The most important facts in a nutshell:

Categories: Relaxation, Wellness
Date: May | Nov
Language(s): German
Level: Beginner
Group Size: 8
Place: Benajarafe, Spain
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegetarian
Services: Full board incl. drinks

Yoga and physical exercises

Inner work (meditation, constellation, self-exploration, energy work)

Relaxation techniques and relaxation session

Accommodation

Villa with seven double rooms, pool, sauna and wonderful outdoor area

Catering

Fruit and vegetables from organic farming.

sequence

We start with yoga in the morning. In the morning, inner work on ourselves, in the afternoon body and awareness exercises and, of course, time to relax in between.