🌿 Retreat for women: Your body is your home

La Tejita /el Medano, Spain
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Summary

A journey to yourself - with yoga, dance, meditation & mindfulness

✨ "Your body is a temple - and the easiest place to develop your own home."

At a time when we are constantly on the move - professionally, digitally, geographically - many of us lose our sense of inner anchoring. Perhaps you too feel like you have to keep starting over, never quite arriving or longing for a place that feels like "home".

Especially in times of change - relocation, separation, loss or inner turmoil - the desire for a safe, loving home within ourselves can become particularly strong.

The retreat at a glance

The most important facts in a nutshell:

Categories
Meditation, Self-discovery, Personal Development, Mindfulness, Body & Mind, Yoga Retreats, Detox Retreats
Date
2026-03-29 - 2026-04-05
Language(s)
German
Level
Advanced, Beginner
Group Size
7
Place
La Tejita /el Medano, Spain
Accommodation
not included
Catering
No meals
Services

  • Gentle yoga sessions for grounding and relaxation

  • Dance and body percussion to feel your body in a new way

  • Mindfulness and meditation exercises to arrive in the here & now

  • Elements from positive psychology to strengthen your inner resources

  • Deep self-awareness processes in a protected women's circle

  • Time in nature right by the idyllic sea

Accommodation

In El Medano you will find accommodation in every category

Catering

In El Medano / La Tejita you will find various restaurants, cafes and shopping facilities

sequence

This retreat invites you to reconnect with yourself and your body. Because your body accompanies you everywhere - it can become your anchor, a place of peace, strength and security.

💫 Who is the retreat for?

For women who:

*are longing for inner peace and connection
*want to find new access to their body
*want to experience themselves (again) as a home
*need a break from everyday life
*want to share and grow in a small, mindful group with like-minded people

Seminar structure:
*5x group sessions of 120 minutes each
→ In the morning 9:00 - 11:00 or in the evening 17:30 - 19:30
→ The times are coordinated together with the group (flexible possible)
*1x introductory meeting
*In-depth tasks between the sessions for personal reflection or in mini-groups
*1x Voluntary meal together at the beginning and end of the retreat

Arrival

El Medano / La Tejita can be reached in 15 minutes by car from the airport south, well connected also by public transport

El Cano 11, 38618 La Tejita /el Medano, Canarias, Spain

Cancellation policy

Full refund up to 30 days before arrival.
After this, the booking is non-refundable.

After receipt of payment, your place will be reserved for you (in the order of receipt, until the maximum number of participants is reached)

Dates

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