Retreat & Rethink: A yoga and mindfulness retreat on the island of Hvar!

Bella Spiaggia liegt direkt am Meer, eingebettet in mediterrane Natur.
Ein bewusst gestalteter Rückzugsort, der Weite, Ruhe und Klarheit vermittelt.
Das Yoga-Haus befindet sich in ruhiger Lage, umgeben von Pinien, Olivenbäumen und Meerblick –
abseits vom Trubel, und dennoch nur wenige Kilometer von der Altstadt Hvar entfernt.
Hier entsteht Raum für Abstand vom Alltag, für Stille und Erholung.

A Typical Day at the Retreat

7:30 – Starting the Day
The morning begins quietly—with a cup of tea on the yoga terrace overlooking the sea
Meditation Silent Presence
Breathing exercises to promote calm and focus
Energizing yoga flow with a focus on strength and flexibility

9:00 AM – Healthy breakfast
Freshly prepared, nourishing, and Mediterranean.

10:00 AM – Time for yourself
Space for tranquility, nature, and your own impulses:
Walks to quiet coves
Swimming, reading, or simply pausing
Time without a set schedule

12:30 PM – Practice & Inspiration
Aerial Yoga session: supported practice in a hammock with a focus on flexibility and lightness.
Meditation and mindfulness practice

Brief insights on mindfulness, stress management, and longevity
(practical & suitable for daily life)
​
2:00 PM – Lunch
Light, vegetarian with regional ingredients.

3:00 PM – Nature & Movement
Mindfulness in nature:
Coastal paths & pine forests

Swimming breaks in the sea

Time at your own pace

6:30 PM – Dinner & Sharing
Shared meals – at selected locations, sometimes by the sea or in the old town of Hvar, depending on the daily schedule.

9:30 PM – Return & Rest
Time for silence, reflection, or retreat

Pickup available at the ferry terminal in Hvar's Old Town