Retreat week burnout prevention ...your body will thank you for it

Bad Füssing, Germany
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Summary

Prevent stress before it becomes burnout and treat yourself to 7 nights with pampering half board, our retreat program burnout prevention including handout and our desired pampering services.

To make it easier for you to get started, you will be welcomed with an introductory talk. During your stay, your retreat leader and our staff will be happy to assist you throughout your stay.
In addition to various group activities with talks, discussions and relaxation and exercise programs, your retreat will also include individual coaching sessions. At the end of the retreat, you will receive all-round feedback and a personal handout to take home.

The retreat at a glance

The most important facts in a nutshell:

Categories
Nordic Walking, Zen Retreat, Vision quest, Relaxation Techniques, Meditation, Personal Development, Consciousness, soul, senses & spirit, Nature Vacation, Work Life Balance, Self-discovery, Mindfulness, Digital Detox, Breathing, Sauna, Relaxation, Wellness, Detox Retreats
Date
2026-01-11 - 2026-01-18
Language(s)
German
Level
Beginner
Place
Bad Füssing, Germany
Accommodation
Overnight stay included
Catering
Half board
Types of food
Dairy-free, Gluten-free, Vegan, Vegetarian
Services

7 nights with pampering half-board

Welcome and presentation "Understanding stress - ways out of the hamster wheel"

2x morning activity with Nordic walking in nature

1x morning impulse Gentle stretching & fantasy journey

3x relaxation (progressive muscle relaxation, autogenic training and breathing techniques)

3x individual coaching

3x different lectures or jounaling on burnout prevention

1x final round: feedback, transfer to everyday life

1x energy point massage approx. 50 min.

All desired pampering services including use of the in-house spa with thermal bath, sauna area, fitness etc. ....

Car parking space

2x group exercises on the topic of stress and power anchors

Accommodation

Wish Hotel Mürz

...your family-run Natural Health & Spa Hotel in Bad Füssing (Slogan)

The small, individually managed private hotel Wunsch Hotel Mürz is located in the middle of Bad Füssing just a few meters from the leisure park and offers its guests a holistic philosophy and care consisting of relaxation and exercise programs and an extensive health and cure as well as wellness and spa offer.

Here you can treat yourself to health, wellness and beauty programs, various sports and Far Eastern forms of meditation, treatments and applications of TCM, naturopathy and classical spa medicine, which are an integral part of the holistic program, at any time of the year and in any life situation. Feel and experience the familiar and relaxing atmosphere of this hotel, which you can enjoy with all its advantages and amenities.

Pleasure and culinary moments

Enjoy contemporary food that doesn't have to taste boring in the restaurant and spa lounge. Fresh, regional, natural products, careful and gentle preparation, "tasteful" menus and a stylish ambience make eating a meal again. Whether you prefer regional specialties from Bavarian cuisine or our vegan delicacies - the quality of the ingredients is the top priority for our kitchen team. Healthy eating is also catered for here, why not try alkaline fasting according to Wacker, therapeutic fasting or intermittent fasting. Or round off the evening with a glass of good wine in the winter garden with hotel bar.

Sleep and stay

All 47 rooms and suites at the hotel are bright and friendly. Each room has a shower or bathtub, hairdryer, minibar, safe, satellite TV/radio, direct dial telephone, Internet access (WLan Hot Spot), balcony, bathrobe and Frotee bath slippers. The "Wunsch" suites are also equipped with air conditioning.

Energy and regeneration with healthy sleep

Experience healthy sleep in the "Samina Sleep Healthy" double rooms "Deluxe" and suites "Mürz" and "Wunsch". These rooms are equipped with the Samina Sleep Healthy concept, the so-called "Power Sleeping Rooms", and help you to achieve a bioenergetically healthy sleep.

Wellness & relaxation in the hotel spa
You can relax and unwind from early in the morning in the wellness and spa area with its own mineral thermal spa with hot whirlpool (36°C) and swimming pool (31°C), as well as sauna area with Finnish sauna, caldarium (steam sauna), infrared sauna and experience showers. You will find rest and relaxation zones in the sauna area as well as in individually designed relaxation rooms with the unique Physiotherm Diva Relax heated loungers. There is also a fitness area, a wellness bistro for light refreshments and meals and a garden with a natural swimming pool and sunbathing lawn.

Treat yourself to some time for yourself

Relax and unwind with the all-inclusive relaxation and exercise programs such as Nordic walking, Pilates, Qi Gong, dream journeys, yoga, aqua-fit gymnastics, progressive muscle relaxation, autogenic training etc... which are already included in all prices and vacation offers.

Treat yourself to something special

Or let yourself be pampered by the qualified staff of the "Health Manager Bad Füssing" in the beauty or vitality department as well as the specialists of the in-house naturopathic practice for naturopathic treatments, traditional Chinese medicine or the spa and bathing doctor and enjoy an unforgettable stay at the Wunsch Hotel Mürz ...#simplyrelax

The Wunsch family and the Wunsch Hotel Mürz pampering team look forward to seeing you!

Catering

Pampering half-board included:
* Vitality breakfast buffet
* Small afternoon buffet
* 5-course menu of your choice in the evening (or theme evening)

Our complete half-board is also offered vegan.

sequence

We warmly welcome you to your retreat. On the day of arrival, you will receive your treatment plan for the coming days.
During the retreat, our retreat supervisor and hotel team will be happy to assist you.
In addition to a welcome with an introductory talk and a closing session with feedback, you can expect group activities such as group exercises on the topic of stress & power anchors, various morning activities in nature, morning impulses and relaxation programs. In addition, there will be various lectures or journaling sessions and each participant will receive individual coaching sessions and a personal burnout retreat handout.

To round things off, take advantage of our other changing relaxation and exercise programs, which are already included. During your recovery time, enjoy our pampering services and the Bad Füssing thermal mineral healing water in our in-house wellness and spa area.

Arrival

Car / Car - Arrival

Travel with your own car,
You can reach us via the highway Nuremberg - Regensburg - Passau - exit Pocking - Bad Füssing.
Optionally also via the federal highway B 12 Munich - Passau, junction Tutting - to Bad Füssing.

Birkenallee 9, 94072 Bad Füssing, Bayern, Germany

Cancellation policy

If you cancel up to 8 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Cancellation policy:
50% 8 days before arrival
80% 1 day before arrival
90% on the day of arrival or no-show

Dates

from $2,128 / 8 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $2,128 / 8 Days

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