Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth

Dornbirn, Austria
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Summary

Retreat: 2 nights with meals included – Thursday through Saturday (extensions available)
Workshop: ACTIVATE YOUR "I AM" ENERGY FIELD
Through the Primordial Structure

The Primordial Structure:
Activate your "I Am" energy field –
and anchor the architecture of your conscious creative power.

Do you feel that?

That you’re actually clear—
yet still lose yourself time and again?

That you sense what would be true—
but in everyday life, you fall back into the old patterns?

That you want more than just to function…
more depth, more truth, more vitality?

Then this day is for you.

What it’s really about

It’s not about understanding even more.

It’s about remembering.

What you are.

Your **I Am**.

And that you can shape your life not out of fear—
but out of **consciousness**.

What changes

You’ll discover a simple yet powerful inner structure:

the primal structure.

It takes you out of the merry-go-round of thoughts—
and back to your center.

You stand tall in the “I Am.”
You begin to receive your truth.
And you learn to follow it—even when it gets uncomfortable.

Because life doesn’t respond to what you want.

But to who you are.

The Turning Point

As long as old self-images are at work within you,
little will change on the outside.

That’s why this day isn’t about optimization—
but about embodiment.

You learn to hold an inner space:

* where emotions are allowed to be present
* without withdrawing
* without losing yourself

A space that is stable.

A space that supports you.

Your anchor for everyday life

We anchor the primal structure not only in understanding—
but in your body.

You’ll gain a clear physical anchor
to which you can return time and again in daily life.

Because real change doesn’t happen in the mind—
but in the nervous system.

And that’s exactly where trust begins.

Who is this workshop for?

For you, if you:

* are ready to shape your life from a **higher consciousness**
* want to remain **stable and clear** even in challenging times
* want to live with more **self-leadership, presence, and embodiment**
* want to stop getting lost in emotions and thoughts
* and want to start truly **standing up for yourself**

Schedule & Details
Thursday: Arrival from 3:00 PM, 5:00 PM dinner together & settling in
Friday: Workshop hours: 10:00 AM – 6:00 PM, including meals
Saturday: Sleep in, 10:00 AM brunch and a relaxed wrap-up, check-out by 2:00 PM unless otherwise agreed

Included:
Breakfast
Snacks during breaks
Dinner
Water, tea & coffee

Optional:
Additional overnight stay on-site: €80 per night

Fee

€520
Includes meditation blanket & book

What you’ll take away

* a clear inner focus
* a palpable “I am” energy field
* greater stability in dealing with emotions
* a physical anchor for your daily life
* and above all: **yourself**

Your decision
You can continue trying to control your life.
Or you can begin to consciously embody it.

Now is the moment.
Stand tall.
And remember who you are. ✨

Follow-up:
As a loving reminder, we meet once a month on Sundays at 7:00 PM via Zoom, with no obligation.

Warm regards,

Lisa Maria Schwendinger and Team

The retreat at a glance

The most important facts in a nutshell:

Categories
Consciousness, soul, senses & spirit, Breathwork, Mindfulness, Resilience training, Self-discovery, Detox Retreats
Language(s)
German
Level
Advanced, Beginner
Group Size
8
Place
Dornbirn, Austria
Accommodation
Overnight stay included
Catering
Full board
Types of food
Organic, Vegan, Vegetarian
Services
  • Activation of the primordial structure

  • Inspiration for the natural expansion of consciousness

  • GO Process

  • Wonderful Accommodation: The SegensReich with a Natural Pond

  • Exchange among like-minded people

  • Self-regulation techniques

  • Breathing techniques

  • The Three Pillars of Your Stability and Security

  • Perception Training

  • Change of perspective

  • Body anchor

Accommodation

Das SegensReich - Zentrum für Bewusstsein und Selbstbeleuchtung - ist ein Wohlfühlort, eingebettet in die schöne Natur, inmitten der kleinen Aue in Dornbirn, in ruhiger Lage. Das Haus wurde mit Naturmaterialien erbaut und hat ein familiäres und gemütliches Ambiente, gleichzeitig bietet es moderne und stilvolle Räumlichkeiten für deine Auszeit. Es stehen liebevoll eingerichtete Einzel- oder Doppelzimmer zur Verfügung.

Doppelzimmer Preis auf Anfrage

Free parking
Free Wi-Fi
Parking lot
Smoke-free property
Dining area
Kitchen
Library
Garden
Meditation garden
Outdoor shower
Picnic area
Terrace
Café
Shopping
Yoga studio

Rooms

  • Einzelzimmer
  • Einzelzimmer

Einzelzimmer

from $597 / room

Kleine, feine, gemütliche Zimmer für deinen Rückzug. Es gibt auch im Erdgeschoss 2 größere Einzelzimmer.

Book

Catering

Why is a correction needed?

Through conditioning, experiences, and subtle adjustments, **subtle shifts** often occur within us.

Small inner errors that we barely notice—
yet which still drain our energy.

Perhaps the masculine aspect within us has become exaggerated and hardened.
Perhaps the feminine within us has become conformist and restrained.
Perhaps the connection to the vast consciousness has grown fainter, and the mind reigns supreme...

These subtle imbalances weaken us—
often without us being able to clearly name them.

If we want to live our freest version of ourselves, we need to reconnect.

Above all, to something we often overlook:

our body.

The body is not a side issue.
It is a feedback system and a compass.

It shows us immediately what feels right—
and where we are drifting away from ourselves.

This workshop is about consciously perceiving and realigning this inner order.

Not theoretically, but through direct experience.

Time and again, we return to simple questions:

*What is alive within me right now?*
*And what does my body show me about it?*
*What is needed for balance to be restored?*

This mindful form of inner inquiry guides you back to self-leadership.

Not out of pressure—
but out of awareness.

The primal structure is not something you need to recreate.
It is already within you.

We recall it.
We realign it.

So that you can live from within yourself
with stability, clarity, and connection. ✨

sequence

Workshop Program Overview

Activating Your Primordial Structure
Consciously perceiving and aligning your three pillars:
I Am – Consciousness
Masculine Creative Power – Clarity & Direction
Feminine Creative Power – Feeling & Connection

You will recognize your current inner dynamics
and bring them back into balance and harmony.

Inner Clarification & Realignment

Recognizing:

* unconscious self-images
* inner survival strategies
* old identifications

You realign yourself –
from your truth.

Reconnecting with the Body

Your body becomes your compass once again.

You learn to distinguish:
Am I reacting—or am I in my truth?

This creates clarity in your own experience.

Embodiment & Stabilization

Through somatic exercises and conscious presence:

* Anchoring the primal structure in the body
* Building a stable inner space
* Regulating your nervous system

Breath & Presence

Breathwork supports you in:

* regulating yourself
* clarifying
* sinking deeper into your body

and staying present.

Voice Activation – Live Your Truth

Your voice is an expression of your inner alignment.

You begin to make yourself heard—
clearly, honestly, and connected to yourself.

* Expressing your truth
* Releasing inhibitions
* Embodiment of your clarity

Schedule
Thursday: Arrival from 3:00 PM
Friday – Workshop Day
10:00 AM – 6:00 PM
Saturday: Departure by 2:00 PM

Included
Organic vegetarian/vegan meals
Snacks during breaks
Water, tea & coffee

Optional

Additional overnight stay:
€80 per night
Self-catering (unless otherwise agreed)

A day that brings you back to yourself –
clear, grounded, and connected to your creative power. ✨

Arrival

Directions to SegensReich
Im Äuele 21, 6850 Dornbirn, Austria
Free parking is available in front of the building

Directions by public transportation: Dornbirn train station, take bus 180, 181, or 203 to the “Pfarrheim Wallenmahd” stop, or take bus 202 to “Volksschule Wallenmahd.”
From there, it is a few minutes’ walk to the retreat house.

Check-in and check-out:
Check-in: from 3:00 PM or by arrangement
Check-out: by 3:00 PM or by arrangement; retreat ends at 12:00 PM

Im Äuele 21, 6850 Dornbirn, Vorarlberg, Austria

Cancellation policy

Full refund up to 60 days before arrival.
If you cancel up to 20 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.

Dates

$517 / 3 Days

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