Return to yourself

Accommodation and meals (to be paid separately directly to the seminar house) Accommodation & meals – prices per person per night: €105 in a double room (double occupancy) with washbasin in the room, shower/WC in the hallway Double room as single room (shower/WC in the hallway): +€10 per night
Single room with private bathroom (en suite): +$20 per night Double room with private bathroom (en suite, double occupancy): +$10 per person per night Payment for accommodation and meals is made directly on site at the seminar house. Only a limited number of rooms with private bathrooms are available.

Vegetarian full board with freshly prepared, balanced meals served buffet style. Vegan and gluten-free options are also available on request.

A variety of herbal teas and coffee are available free of charge throughout the day. Homemade cakes or sweet pastries are often offered, as well as fresh fruit. The selection may vary depending on the daily schedule. Special requests or intolerances can be discussed in advance.

Schedule The retreat spans a long weekend (Friday–Sunday). Friday: Arrival, gentle settling in, opening circle, evening practice Saturday: Morning yoga & breathwork, meditation, nature & free time, ecstatic dance in the evening Sunday: Gentle yoga, closing meditation, and integration circle

The schedule offers a balanced mix of group sessions, breaks, and free time. Content & Practices Yoga (Vinyasa & Hatha)
Gentle, mindful practice for relaxation, stress reduction, and regeneration. Also suitable for beginners. Pranayama (breathing work) Simple breathing techniques for self-regulation and calming the nervous system. Osho meditations Active forms of meditation with movement, breath, and silence for emotional relief. Participation is voluntary.

Sound meditation Deeply relaxing practice with singing bowls to regulate the nervous system. Ecstatic dance Free movement without guidelines – space for expression and letting go, without pressure to perform. Nature & integration Time for walks, rest periods, and conscious integration between sessions. The retreat is designed to leave plenty of room for relaxation and reflection.

Schenkenzell is located in the Black Forest and is easily accessible from larger cities such as Freiburg, Stuttgart, or Tübingen. It is easy to reach by train or car. Depending on your point of departure, the journey takes a few hours. Schenkenzell train station is centrally located in the town. From there, it is only about a 440-meter walk to the seminar house.

Reinerzaustraße 24, 77773 Schenkenzell, Baden-Württemberg, Germany