Summary

Recognize who or what you really are, beyond the stress and noise of thoughts. Come fully into yourself and experience the deep joy that is waiting for you inside.

If you don't find yourself, you will lose access to your inner strength and joy in life.
Imagine that everything you need to live more calmly and freely is already within you. Would you be willing to give yourself the chance to find out? That's exactly what awaits you at the School of True You!

Here you can find yourself in a playful and intuitive way through body, movement and stillness. Discover who you really are - beyond self-doubt, fears and everyday stress. Take this great opportunity to experience yourself powerfully and vibrantly in the expression of your true self.

On this journey you will:

FIND YOURSELF & STRENGTHEN YOUR INTUITION
Free yourself from self-doubt and ingrained thought patterns. Discover access to your inner wisdom and the power that lies within you.

DEEPEN BODY AWARENESS & EXPERIENCE PRESENCE
Learn to anchor yourself deeply in your body through movement and stillness. Feel the vitality and joy in the here and now.

EMOTIONAL BALANCE &
BUILD SELF-CONFIDENCE
Release inner blockages and feel centered in order to master life's challenges with more serenity and confidence.

About the seminar leader Hiekyoung:

True happiness is waiting for you in the here and now, and I am here to guide you on this exciting journey to a peaceful and fulfilling life.
As a former improvisational dancer and lecturer at renowned universities in Europe and Asia, I have deeply explored the present moment through body, movement and dance. As The Work™ Coach, I help people to overcome negative thinking.

From my many years of experience and deep insights, I have developed my holistic approach IntuiMotion™. It opens up easy access to a deeper dimension of yourself through the three gates of body, movement and stillness.

After thousands of coaching sessions, I know that even small steps can often lead to big changes. And I look forward to supporting you in developing your full potential and leading a fulfilled life.

The retreat at a glance

The most important facts in a nutshell:

Categories: Consciousness, soul, senses & spirit, Meditation, Self-discovery, Mindfulness, Detox Retreats, Relaxation, Wellness
Date: May | Jul | Aug | Nov
Language(s): German
Group Size: 15
Place: Niedersonthofen, Germany
Accommodation: not included
Catering: Full board
Types of food: Vegan, Vegetarian, Gluten-free
Services: Overcome self-doubt and stop the carousel of thoughts: You will learn the method The Work of Byron Katie to let go of negative thoughts, stressful pasts and worries about the future.

Find inner clarity and strengthen intuition: You follow your inner impulses and develop techniques to make decisions based on deep clarity.

Implement new insights in everyday life: You will receive practical tools to integrate what you have learned into your everyday life and thus experience more serenity and joy.

Daily 6 to 7-hour intensive program with additional quiet times for retreat and reflection

Know yourself better and be authentic: You use body, movement and stillness to develop a deep awareness of yourself and show yourself authentically to the outside world.

Let go of stress and find relaxation: With meditative IntuiMotion exercises while lying down, you learn to let go. You will experience inner peace and learn to rest in stillness.

Strengthen body awareness and be more present: Playfully discover the connection between body, movement and presence, both indoors and outdoors in nature, to anchor yourself in the present moment through your body.

Accommodation

Accommodation and meals are not included in the price and must be booked separately at the seminar house.
The price for accommodation and full board is € 560.00 - € 650.00 for 5 nights, depending on the room category.

Venue: Seminar house "Werkstatt Engel"

The School of True You takes place in the Werkstatt Engel, a lovingly and modernly designed seminar house, which was conceived by Hiekyoung and her husband Christian with great dedication for this transformative journey. This place radiates a unique atmosphere of clarity and security and offers you an inspiring setting to rediscover yourself in a profound way.

Situated in the heart of the beautiful Allgäu countryside, Werkstatt Engel is a peaceful and powerful retreat that is perfect for reorientation and personal growth. Nestled on the edge of the picturesque village of Niedersonthofen, surrounded by meadows and forest, this place invites you to leave everyday life behind. Directly behind the house, a romantic stream flows through a beautiful forest, and Lake Niedersonthofen is just 20 minutes away on a magical walk along the meadow path.

Catering

The vegetarian full board includes the main meals breakfast, lunch and dinner. The food is designed to support the processes set in motion during the retreat in the best possible way. In our experience, this works well with healthy and wholesome meals prepared from high-quality, fresh ingredients. Our food during these days should provide you with the necessary nutrients without distracting you from your inner work through excessive sensory gratification. That's why we consciously focus on a light diet that keeps your mind alert and your body vital.

sequence

Schedule: Tuesday to Sunday

Tuesday - Arrival day
18.00 hrs Dinner together
19.30 Welcome session with welcome round and presentation of the program schedule
21.00 Closing

Wednesday to Saturday
08.00 a.m. Morning walk: guided, meditative morning walk with daily instructions, creating the basis for daily immersion in silence

08.30 a.m. Breakfast
09.30 a.m. Morning session
12.30 p.m. Lunch
15.00 Afternoon session
18.00 Dinner
19.30 Evening session
20.30 Closing

Sunday - Departure day
08.00 a.m. Morning walk
08.30 a.m. Breakfast
09.30 a.m. Morning session
12.00 hrs Lunch
13.00 hrs Departure

Arrival

Arrival by train:

Immenstadt, Allgäu
11 km from us (coming from the direction of Lake Constance)
The journey is possible by cab and costs around € 25.

Kempten, Allgäu
14 km from the house. The journey by cab costs around € 30.
The cab rank is located directly in front of the train station.

Mühlenbergstraße 71, 87448 Niedersonthofen, Bayern, Germany

5.0 (1 Review)

A great experience!

2024-11-06

Andreas Mader

Cancellation policy

Full refund up to 90 days before arrival.
If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 7 days before arrival, you will receive a 25% refund of the booking price.
After this, the booking is non-refundable.

Refund policy
If you have to cancel the retreat, please note the following cancellation policy:

Cancellations received up to 90 days before the start of the event do not have to pay the course fee. This will be refunded minus a processing fee of € 50.

For later cancelations, the following cancellation fees apply:
from 89 to 30 days before the start of the event: 50% of the course fee.

from 29 to 8 days before the start of the event: 75% of the course fee.

from the 7th day before the start of the event: 100% of the course fee.

If there is a waiting list and someone moves up or a substitute participant is provided by the participant, the cancellation fee is waived. In this case only € 50,- processing fee will be charged.
ATTENTION: The cancellation fees listed here only apply to the course fees.
We recommend that you take out cancellation insurance to reduce your financial risk.