Summary

Discover the love for yourself!

An individual program of coaching and Ayurveda massages for women. Individual scheduling by arrangement. 12 sessions, each lasting 1 to 2 hours.

An offer for women who would like to find more self-love. Who are interested in working on their personality and would like to be pampered with Ayurveda massages at the same time.

Get out of stress. Into self-care and into your personal power!

This offer is for women who have been thinking about changing something in their lives for a long time, but have not yet taken the time to consciously think about themselves.

Now is the time to take care of yourself

Due to the many everyday obligations, self-care and self-love are often neglected.
But as a result, you fall deeper and deeper into a vicious circle and neglect your own needs.
You have become a victim of your own behavior.

Are you starting to get tired of all the problems always falling on you?
Are you always there for others, but hardly ever for yourself?
Are you longing for something to finally change for you?
Do you want to leave everything behind and finally think about yourself?
Now you have the opportunity. I offer you an individual program of Ayurveda wellness and coaching

The retreat at a glance

The most important facts in a nutshell:

Categories: Meditation, Mindfulness, Self-discovery, Consciousness, soul, senses & spirit, Personal Development, Wellness Yoga, Resilience training, Relaxation Techniques, Nutritional advice, Wellness, Yoga Retreats, Detox Retreats
Date: May | Jun | Jul | Aug | Sep
Language(s): German
Level: Beginner, Advanced
Place: Fürth, Germany
Accommodation: not included
Catering: No meals
Services: I only work with you

Mixture of coaching, energy work, Ayurveda massage, relaxation techniques

Coaching

Energy work

Relaxation techniques

NLP

Meditation

Flexible working

Joint agreement

Ayurveda

Atmen Pranayama

Individual composition of the time window

Drinks

intensive individual work

Offer for women

Accommodation

Accommodation is not included in this offer. There are plenty of hotels and guesthouses in Fürth and Nuremberg.
Fürth is a nice little town and is easily accessible by public transport. There is a subway line as well as train and bus connections linking Nuremberg with Fürth.
This program does not include lunch. Snacks and drinks will be provided by me during this time. If you would like to eat more than this during the time, you are welcome to bring something with you.
As a lot of healing work happens during this time, I personally recommend that you do not burden yourself with heavy food during this time. It is important that you drink a lot so that the toxins can be easily released from the body.

The city park and a café are within easy reach. It's a great place to go for a walk after work and treat yourself to some extra time out. Come back to yourself and use this time specifically for you.

Catering

There are many places to eat in the village, some of which offer very good food.
As a lot of healing work takes place during this time, I personally recommend that you do not burden yourself with heavy food during this time. It is important that you drink a lot so that the toxins can easily be released from the body.

sequence

12 sessions that will realign your life situation

This offer is individually tailored to you. I work with you 1:1 and the program is a mixture of wellness relaxation and coaching. In the process, I refocus on you every day.
For 12 sessions, I am there just for you. Together we will take you by the hand and bring strength and joie de vivre back into your life. You will learn to treat yourself more lovingly and attentively again.
What are the benefits of this self-care program?

Finally, someone is looking after you.
Your body, soul and mind come to rest.
Tensions are released.
Your nerves calm down.
Old patterns of belief and behavior dissolve.
You regain access to your intuition and learn to listen to your heart again.
Self-love and self-confidence can grow within you again.
Little things change your life.
You can finally sleep better again.
Joy and lightness have a place in your life again.
A new awareness spreads within you.

No matter what goal you are pursuing in this direction, I will help you achieve it.

It is important to me to help you put yourself at the top of your list of priorities. You are wonderful and deserve to realize your own dreams and take care of yourself without a guilty conscience.

Allow yourself time for yourself to regain your strength. I'll show you how and provide you with advice and support.

Coaching is not a substitute for psychotherapy or medical treatment. Coaching requires normal mental and physical resilience. The coachee is requested to seek medical treatment in the event of complaints of a pathological nature.

Price
12 sessions 1450,00 Euro (including preparation and follow-up time).
1 session lasts between 1 and 2 hours.
This time is yours alone!
We work individually and tailored to your needs.
Please register at least 4 weeks in advance so that we can plan your time out well.

A free preliminary consultation is possible.

Arrival

You can get here by public transport or by car. The address is located in front of a city park. Here you have the opportunity to go for long walks after the treatment. The city center is 10 minutes away from the practice. There are numerous restaurants, stores and a cinema in the city center.
The subway is 5 minutes from the practice. The train station is 10 minutes away.

Dr.-Mack-Str. 34, 90762 Fürth, Bayern, Germany

Cancellation policy

If you cancel up to 14 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Conditions of participation Time out for women

By registering for individual work, the participant agrees to the following conditions of participation:

Registration for individual work is binding and requires written registration via the online form.
After registration for the individual work, a confirmation will be sent by the organizer in verbal or written form by e-mail or telephone. This concludes the contract.
After confirmation of registration for the individual work, at least half of the course fee must be paid to the organizer within 14 days. The remaining payment is due 2 weeks before the start of the course.
Cancellations up to 2 weeks before the start of the course are free of charge. If less than 2 weeks notice is given, the organizer will charge a fee of 50%.
The participant is entitled to nominate a substitute participant at any time. This will not incur any further costs. If the fee for the individual work has already been paid by the participant, it shall be deemed to have been paid by the substitute participant. If the fee for the individual work has not yet been paid, the participant remains obliged to pay.
In the event of incomplete participation (for whatever reason) in the individual work program on the part of the participant, no reimbursement of costs will be granted.
If accommodation costs are incurred during this period of individual work, these will not be covered by the organizer. It is advisable to take out seminar cancellation insurance.
I am not a doctor, psychiatrist or alternative practitioner. Participation in the individual work program is at your own risk. Please consult a doctor beforehand if you have any health problems.
Each participant bears full responsibility for him/herself and his/her actions. He/she releases the organizer from all liability claims.
Participation in individual work and use of the premises is at the participant's own risk. No liability is assumed for accidents, injuries, loss of objects or other damage during the event.
The organizer reserves the right to cancel or change dates and event addresses at short notice. If necessary, the organizer is free to offer the participant an alternative date. Reasons for this would be, for example, illness or other important economic, organizational reasons and hindrances. If an event is canceled at short notice, the fees previously paid will be refunded.
The organizer is subject to a duty of confidentiality and undertakes to treat all information discussed during the individual work confidentially and not to pass it on to third parties.