Summary

Being there for yourself is not a selfish act. Rather, it is an opportunity to discover and use your own resources. In the heart of the Mühlviertel hills, you can retreat from everyday life to experience the powerful combination of self-care and mindful yoga as well as the supportive effect of essential oils.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Anusara Yoga, Hatha Yoga
Date: 2025-06-22 - 2025-06-25
Language(s): German, English
Level: Advanced, Beginner
Place: Altenfelden, Austria
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian
Services: 3 nights Kleebauer Hof Retreat Center

Vegetarian-vegan full board

Water, Sonnentor tea and fruit throughout the day

Program "Selfcare Yoga Retreat in the Mühlviertler Hügelland"

Use of Swiss stone pine sauna and natural bathing pond

In-house Kleebauer Hof chakra path

Free W-Lan

Pick-up from Altenfelden bus station (at fixed times)

Free rental of Nordic Walking poles

Accommodation

The Vierkanthof in a secluded location with a view over the hilly landscape of the Mühlviertel offers the ideal atmosphere for a sustainable break. Try out new things, clear your head and feel the impetus for change. You will find retreat and peace at the natural swimming pond, in the woods and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the pine-scented sauna and in the evening in a cozy atmosphere around the fire bowl.

Catering

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and different teas. At 2 pm we serve you a light lunch with a warming soup and spreads with bread or pastries.

sequence

During these days, you will find space to focus entirely on yourself. Spread out your yoga mat and practise Anusara yoga - a yoga style that places particular emphasis on optimal alignment and posture in the individual yoga poses. The morning yoga session is powerful and activating, while in the evening you practise gentle yoga, breathing exercises and meditation. You can relax deeply with yoga nidra.

Learn interesting facts about essential oils and their effects and use in everyday life. Learn how to effectively integrate different essential oils into your daily routines to promote calm and relaxation. In this way, self-care becomes a gentle practice for contentment and holistic health.

Arrival

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Travel by train to Linz main station, from here there are regular bus connections to Altenfelden, pick-up from the Altenfelden Ort bus stop is included at fixed times:
Pick-up from the bus: 14.08 h and 15.08 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h.
These are approximate times.
From Linz main station you can reach Altenfelden Ort with the bus lines 215 and 230/231

Mairhof 5, 4121 Altenfelden, Oberösterreich, Austria

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation conditions with the offer when you make an inquiry.