🌑 Shadow side - discover your hidden power 1:1 retreat in the countryside

5.0 (1 Review) · Frauenburg, Austria
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Summary

Do you feel that love, light and stardust alone won't get you anywhere?

Despite all your efforts, despite positive affirmations and the desire to simply be in love and happy, do you keep experiencing the same patterns, the same triggers, the same pain on the outside that run like a red thread through your life?

Then perhaps the key lies not in seeing more light - but in courageously looking at the blind spot that lies in the shadows.
Maybe you've sensed it for a long time:
There is something hidden inside you. A part that you - like so many others - have hidden well.
Behind the smile. Behind the positive thinking. Behind the desire to be loved.
The famous psychiatrist and "shadow worker" C.G. Jung called this hidden part our shadow self and said: "If an inner situation is not made conscious, it appears on the outside as fate."
In this retreat, I invite you, brave soul, on an honest, deep and transformative journey into the "underworld".
A journey that you may not have had on your bucket list before, as it doesn't sound like a feel-good destination at first. But that's exactly where your greatest treasure lies.
Because the shadow is not your enemy.
It is the part of you that was once banished because it wasn't "nice" enough. Not adapted enough. Not wanted. Exchanged for a socially desirable self-image at a high price: your authenticity and immense energy expenditure to play a role.

The shadow is also what you admire in others but don't trust or allow yourself.
It is your undisguised, raw, genuine self without a mask.
Working with your shadow is not a battle - it's coming home.
A rediscovery of those parts that make you whole.
That make you powerful, alive and true.

This retreat awaits you:
- Psychological guidance with heart, sensitivity and clarity
- Creative and playful methods to get to the bottom of your inner mask and a night walk
- If you are open to it, you are welcome to add: fire ritual, shamanic work with the plant devas of the nightshade plants or the two-faced alpine goddess Percht

In the midst of untouched nature, far away from the noise of the world, you can let go, explore and heal.
You will realize:
You don't have to become someone else.
All you have to do is remember yourself again.
Are you ready to embark on your shadow journey?
Then come with us, because where there is light, there can also be shadow. 🌙

The retreat at a glance

The most important facts in a nutshell:

Categories
Relaxation, Vision quest, Meditation, Shamanism, Forest bathing, Silence Retreats, Personal Development, Consciousness, soul, senses & spirit, Nature Vacation, Self-discovery, Mindfulness, Digital Detox, LandArt, Drawing, Creative Writing, Communication, Yin Yoga, Hiking, Yoga Retreats, Wellness, Detox Retreats, Creative Retreats, Active Retreats
Date
Available all year round
Language(s)
German, English
Level
Expert, Advanced, Beginner
Group Size
1
Place
Frauenburg, Austria
Accommodation
Overnight stay included
Catering
Half board
Types of food
Organic, Vegetarian, Vegan
Services

🗣 4x 1.5 hours 1:1 coaching in nature

👥️ Personal support, no other participants

🏡 2x overnight stay in a rustic and cozy hut in the Styrian mountains

🥗 Good mood soul food (organic and vegan/ vegetarian) with hot and cold drinks

🌳 Sustainable time out in the fresh air surrounded by forest, mountains and water

📵 Digital detox (no WiFi, no TV)

🧘🏼‍♀️ Yoga and meditation room

🚆 Very easy to reach by public transport, train station within walking distance

🚗 Free parking lot at the property

📕 a diary as a gift for you

🌄 Hiking and cycling trails and a free natural swimming pool in the immediate vicinity

🔥 Shamanic accompaniment & nature rituals on request

Accommodation

🏡 Quaint and cozy guest hut
Bed linen and towels included
Bathroom/WC accessible through the garden

Catering

🥗 In addition to breakfast and dinner, small snacks are always available during the day.
All meals are vegan-vegetarian, organic with a preference for regional products and vegetables and wild herbs from the garden. Including cold and warm (non-alcoholic) drinks.
Any intolerances or requests can be taken into account.

sequence

Arrival day
Check in from 14.00
2h coaching
dinner

1st day
breakfast
1,5h coaching in the morning
1.5h coaching in the afternoon or coaching/ ritual during night hike
Dinner
Possibly night walk

Departure day
breakfast
1h coaching in the morning

You can use the rest of the time to relax and reflect.

Your retreat takes place surrounded by lush nature in the middle of wooded mountains in the beautiful Mur Valley. Wonderful hiking and cycling trails and a refreshing natural swimming pool await you right on the doorstep. (Bikes can be rented) If the occasion arises, we can also cook together with fresh wild herbs and vegetables from my garden or end the day comfortably around a crackling campfire.

I am Sabine - life and social counselor as well as couples and sexual counselor (in training under supervision) - and I will accompany you with heart, clarity and sensitivity.
In addition to psychological counseling in the countryside, I also offer shamanic energy work, forest bathing, trauma-sensitive yoga and nature and wilderness education. You are welcome to book additional elements individually on site for your retreat.
Just ask me - I look forward to hearing from you!

Arrival

🚆Sustainable arrival by train possible, the train station is within walking distance.

🚗 From Vienna Vösendorf and Linz approx. 2h
Graz and Klagenfurt approx. 1h
Salzburg approx. 2.5h

Free parking lot at the property

, 8800 Frauenburg, Steiermark, Austria

5.0 (1 Review)

I arrived at the retreat with a lot of trigger points in my luggage. After a detailed analysis on the green couch, Sabine Burggraf was able to find the cause of my trigger points and show me a way to avoid them in the future. I left the green couch with a much sharper perception. Thank you very much for the good time.

2025-08-10

Wilhelm R

Cancellation policy

Full refund up to 14 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Retreat price weekday rate with arrival Mon-Wed 595.
Retreat price weekend rate with arrival Thu-Sun 695.

Extra night with meals + 100€

☝️Hinweis: my retreats serve the purpose of personal development, psychoeducation and support in difficult phases of life and do not replace psychotherapy!

The offer can be booked all year round. In the cold months of October-April, it is possible to stay overnight in a modern, very well-kept guest house within walking distance at no extra charge.

Online coaching aftercare possible.

from $698 / 3 Days

5.0 (1 Review)

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This retreat is not offered cheaper on any other platform.

from $698 / 3 Days

5.0 (1 Review)
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