Shine Inside - Yoga for your happiness in Chiemgau

Yoga not only gives your body a new sense of well-being - it becomes a pleasurable journey of discovery. When the breath carries your movements through the asanas and their effect can be felt, a joyful, deep relaxation arises. Embark on a journey to the Chiemgau Alps and to your inner joy.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

Switch on your "joy mode". Conscious breathing and regular yoga practice create lightness and inner joy in the postures. Experience how body and mind come into harmony - your program leader calls this soulful yoga.

The aim: to bring body, mind and soul into harmonious interaction. During this week, you will rediscover your zest for life through selected yoga sequences. The techniques and movement sequences you learn will noticeably lift and stabilize your mood. Join us in the Chiemgau mountains and experience the joy of conscious, free movement.

The Mountain Retreat Center is located in the German Chiemgau region, on the border with Austria.

Arrival by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf in the direction of Aschau, from there it is a 15-minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab costs from Aschau to the Mountain Retreat Center approx. € 35.
Another convenient and inexpensive way to get from Aschau train station to Sachrang - Rosi, an on-demand service from the Rosenheim region. The Mountain Retreat Center now has its own bus stop!