Simply Being - Time in Nature | Cinque Terre | Italy | 6 Days

Deiva Marina, Italy
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Summary

What is your deepest pain, and what unmet need lies behind it?

What are the words you need to hear?

Share your story and gain access to your own inner wisdom!

Have you ever experienced what it feels like to be fully seen, heard, held, acknowledged, and accompanied in whatever is alive within you, without being interrupted? Your inner struggles, your challenges, your feelings, and your pain? And that nothing is done about it? And that everything is allowed to be just as it is? And you don’t receive the message that something is wrong with you and that you need solutions and advice from someone who is more knowledgeable and wiser than you? And thus get the chance to connect with your own inner wisdom? And also to connect with your inner guidance and then no longer need external authorities? And to connect with the wisdom, intelligence, and intuition of nature and the group, if you so desire?

Do you have the courage to embark on a journey from the limits of the mind to the wisdom of the heart?

Filled with curiosity, we will discover the wonderful nature of the Cinque Terre villages, ourselves, one another, and unimagined potentials.

The retreat at a glance

The most important facts in a nutshell:

Categories
Self-discovery, Nature Vacation, Communication, Trekking, Adventure, Detox Retreats, Creative Retreats, Active Retreats
Date
2026-05-13 - 2026-05-18
Language(s)
German
Level
Advanced
Group Size
16
Place
Deiva Marina, Italy
Accommodation
Overnight stay included
Catering
No meals
Services
  • Management and Leadership

  • Accommodation

  • Train tickets between the villages

  • Cinque Terre One-Day Pass

  • Boat ticket

Accommodation

Wir werden auf einem schönen Campingplatz in Zelten schlafen.

Internet access
Multilingual staff
Wireless internet
Garden
Café

Rooms

  • Zelt

Zelt

$538 / person

Wir werden in Zelten schlafen.

Book

sequence

What We Will Do and What Will Happen

The “Simply Pure Being – Nature Time” is a space for transformation where we immerse ourselves in a world that many may not be familiar with. We will spend a lot of time walking in nature at some of the most beautiful places in the world. At the same time, we invite you to show interest and curiosity in the inner struggles and challenges of the other participants, without trying to save, fix, or heal them. No smart-alecky comments, advice, or solutions that pretend to be knowledgeable or wise—ones that put ourselves in the spotlight to compensate for our feelings of inadequacy and shame, so we can feel important, valuable, and useful ;-). We can examine our own underlying assumptions, those of others, and the world’s underlying assumptions about us. We can sit in the “hot seat” or the “circle of wisdom” with a life issue and take personal responsibility for telling the story behind it. However, with the focus on our feelings and what we feel and have felt in connection with it. The group will show curiosity and interest in exploring the topic to get a complete picture and to explore our core essence. And as always, without trying to save, fix, or heal. No solutions, advice, or comments, unless the person in the center explicitly requests them. A unique opportunity to reconnect with our own inner wisdom, because we are not being told that we cannot do this ourselves or that something is wrong with us.

What we consider ourselves to be is a mental construct. An illusion. An identity based on thoughts. It hides behind beliefs, basic assumptions, suppressed emotions, projections, and strategies of compensation and survival, because we are not aware of them or keep them secret and hidden. That is why we do not have the opportunity to verify that most of it is not true. When we have the courage to share and reveal what we have wanted to hide our whole lives, a new door opens. Especially when it feels life-threatening and we feel as though we are being destroyed in the process. Then the illusion loses its power over us.

The language of connection explores what is here and now and invites in everything that is hidden and unconscious, welcoming and acknowledging it. It creates fertile ground for openness, honesty, and vulnerability, where we encounter everything with curiosity, humility, and compassion.

Transformation happens when we share and reveal what we normally want to hide. When we feel seen, heard, and held, and our feelings and pain are acknowledged and validated, a shift occurs. And we may discover that most of our beliefs and projections are not true. This opens a new door.

Experience a unique and most likely life-changing opportunity to connect with the wisdom, intelligence, and intuition of nature and the group.

Are you ready for the
adventure
and to embrace your deepest
core self?

What you will take away from this event
● The experience of a space filled with connection and trust
● Greater clarity about who or what you truly are
● Greater clarity about your beliefs, coping and survival strategies, and why you are the way you are
● Greater compassion for your own difficult aspects, states, and emotions, as well as those of others
● A greater ability to hold space and emotionally support others, meeting them with humility, curiosity, and compassion
● Equal opportunities for more introverted participants to speak up and express themselves, and to feel seen and heard without having to compete with more extroverted participants

Accommodation

We will sleep in tents at a campground in an area under the trees.

Camping gear for rent
Sleeping bag: 10 euros
Sleeping pad: 10 euros
Tent: 20 euros

Meals
Meals are not included in the price. So make sure you take care of yourself and bring your own food for breakfast and lunch. And maybe bring something for the first day so you don’t run out. Especially around lunchtime, we’ll be out in nature, where it most likely won’t be possible to buy food. We’ll stop regularly at supermarkets to buy food, so we’re all in the same boat. For dinner, we usually go to a restaurant, though everyone can decide for themselves.

Transportation
I’m offering rides in my car from various starting points in Germany and along the route. Please contact me if you’d like to take advantage of this. The nearest airport is in Genoa. However, you’ll definitely need a ride to the starting points in the morning. I’ll also help coordinate rides by connecting people with other participants who are offering seats, renting a car, or sharing a rental.

Details
Duration 6 days
Arrival Thursday, May 14, 2026, at the campground
Departure Tuesday, May 19, 2026, from the campground
Meeting point Campground
Target group Adults
Participants Max. 16
Participation fee 460 euros. Please contact me for a discount if you need to keep an eye on your budget
Accommodation In tents at a campground
Leader Oliver
Places we will visit The Cinque Terre villages and the natural scenery in between

Included
● Leadership and guidance
● Accommodation
● Train tickets between the villages
● Cinque Terre Pass for 1 day
● Boat ride from Monterosso al Mare to Levanto

Not included
● Meals
● Transportation to Italy

Program

Thursday, May 14, 2026

We’ll meet at the campground starting at 7:00 PM. There’s no program other than getting settled in.

Friday, May 15, 2026

Introduction to "The Language of Connection" – activities to create a safe environment, trust, and connection within the group

1. 10:00 a.m. Gathering in a circle and start of activities
2. 2:00 p.m. Lunch
3. 3:30 PM Activities
4. Dinner
5. Additional activities, if necessary

Saturday, May 16, 2026

From Monterosso al Mare to Manarola
1. Morning circle
2. Nature time (Monterosso al Mare – Vernazza – Corniglia – Manarola)
3. Dinner (we usually go out for dinner, but it’s up to each person)
4. Evening activities

Difficulty level:
Distance: 12.2 km
Ascent: 720 m
Descent: 690 m
Minimum elevation: 0 m
Maximum elevation: 400 m

Sunday, May 17, 2026

From La Spezia to Riomaggiore
1. Morning circle
2. Nature time (La Spezia, Porto Venere, Riomaggiore)
3. Dinner (we usually go out for dinner, but it’s optional)
4. Evening circle

Difficulty level
Distance: 12.6 km
Ascent: 680 m
Descent: 650 m
Minimum elevation: 0 m
Maximum elevation: 520 m

Monday, May 18, 2026

From Levanto to Monterosso al Mare

1. Morning circle
2. Nature time (Levanto – viewpoint overlooking Monterosso)
3. Boat ride from Monterosso al Mare to Levanto
4. Dinner (we usually go out for dinner, but it’s optional)
5. Evening circle

Difficulty level:
Distance: 10 km
Ascent: 450 m
Descent: 450 m
Minimum elevation: 10 m
Maximum elevation: 360 m

Tuesday, May 18, 2026

Closing circle and departure

1. Breaking camp and packing up
2. Closing circle
3. Departure

Cancellation policy

If you cancel up to 27 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Dates

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$538 / 6 Days

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