Simply Pure Being - Nature Time | Cinque Terre | Italy | 6 days

Deiva Marina, Italy
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Summary

Have you ever experienced what it feels like to feel fully seen, heard, held, acknowledged and accompanied with what is alive within you without being interrupted? Your inner struggles, your challenges, your feelings and your pain? And that nothing is done with them? And that everything is allowed to be as it is? And you don't get the message that something is wrong with you and you need solutions and advice from someone who is more knowledgeable and wiser than you? And so get the chance to get in touch with your own inner wisdom? And also get in touch with your inner guidance and then no longer need external authorities? And to connect with the wisdom, intelligence and intuition of nature and the group if you want to?

Do you have the courage for a journey from the boundaries of the mind to the wisdom of the heart?

Full of curiosity, we will discover the wonderful nature of the Cinque Terre villages, ourselves, each other and unexpected potentials.

The retreat at a glance

The most important facts in a nutshell:

Categories
Self-discovery, Nature Vacation, Communication, Trekking, Adventure, Detox Retreats, Creative Retreats, Active Retreats
Date
2026-05-14 - 2026-05-19
Language(s)
German
Level
Advanced
Group Size
16
Place
Deiva Marina, Italy
Accommodation
Overnight stay included
Catering
No meals
Services

Management and leadership

Accommodation

Train tickets between the villages

Cinque Terre Pass for one day

Boat ticket

Accommodation

We will sleep in tents on a beautiful campsite.

sequence

What we will do and what will happen

The Simply Pure Being - Nature Time is a space of transformation where we immerse ourselves in a world that many may not be familiar with. We will walk a lot in nature in the most beautiful places in the world. At the same time, the invitation is to show interest and curiosity for each other's inner struggles and challenges without trying to save, fix or heal them. No smart-assing with supposedly knowing or wise comments, advice and solutions that we use to put ourselves first to compensate for our feelings of inadequacy and shame so we can feel important, valuable and useful ;-). We can examine our basic assumptions, the basic assumptions of others and the basic assumptions of the whole world towards us. We can sit in the "hot seat" or the "circle of wisdom" with a life issue and tell the story behind it on our own responsibility. However, with the focus on our feelings and what we feel and have felt in connection with them. The group will be curious and interested in exploring the topic in order to get a complete picture and to explore the core of our being. And as before, without trying to save, fix or heal. No solutions, advice or comments, unless the person in the center explicitly wants this. A unique opportunity to get back in touch with our own inner wisdom, because we are not taught that we cannot do this ourselves or that there is something wrong with us.

What we think we are is a mental construct. An illusion. An identity based on thoughts. It hides behind beliefs, basic assumptions, suppressed emotions, projections, compensation and survival strategies because we are not aware of it or keep it secret and hide it. Therefore, we do not have the opportunity to verify that most of it is not true. When we have the courage to share and reveal what we have been trying to hide all our lives, a new door opens. Especially when it feels life-threatening and we have the feeling of being destroyed in the process. Then the illusion loses its power over us.

The language of connection explores what is here now and invites, welcomes and acknowledges all that is hidden and unconscious. It creates a fertile ground for openness, honesty and vulnerability, where we meet everything with curiosity, humility and compassion.

Transformation happens when we share and reveal what we normally want to hide. When we feel seen, heard and held and our feelings and pain are acknowledged and validated, a shift happens. And we can find out that most of our beliefs and projections are not true. This opens a new door.

Experience a unique and most likely life-changing opportunity to connect with the wisdom, intelligence and intuition of nature and the group.

Are you ready for the
adventure
and your deepest
core of your being
in your arms?

What you will take away from this event
● The experience of a space full of connection and trust
● More clarity about what or who you really are
● More clarity about your beliefs, compensation and survival strategies and why you are the way you are
● More compassion for your difficult parts, states and emotions and those of others
● Greater ability to hold a space and accompany others emotionally and meet them with humility, curiosity and compassion
● Equal conditions for more introverted participants to speak and express themselves and to feel seen and heard without having to compete with more extroverted participants

Accommodation

We will sleep on a campsite in an area under trees in tents.

Camping equipment for rent
Sleeping bag: 10 Euro
Sleeping mat: 10 Euro
Tent: 20 Euro

Catering
Food is not included in the price. So make sure you take care of yourself and get your food for breakfast and lunch. And perhaps bring something with you for the first day so that you don't run out of food. Especially at lunch time we will be out in nature where it will most likely not be possible to buy food. We will regularly stop at supermarkets to buy food and will be in the same boat. For dinner we usually go to a restaurant, although this is also up to you.

Transportation
I offer seats in my car from various starting points in Germany and along the route. Please get in touch with me if you would like to take advantage of this. The nearest airport is in Genoa. But you will definitely need a seat in a car to get to the starting points in the morning. I will also take care of distributing people to other cars of the participants who also offer seats or rent a car or to rent a car together.

Details
Duration 6 days
Arrival Thursday 14.05.2026 at the campsite
Departure Tuesday 19.05.2026 from the campsite
Meeting point campsite
Target group Adults
Participants Max. 16
Participation fee 460 euros. Please contact me for a discount if you need to keep an eye on your finances
Accommodation On a campsite in tents
Leader Oliver
Places we will visit The Cinque Terre villages and the nature in between

Included
● Direction and guidance
● Accommodation
● Train tickets between the villages
● Cinque Terre Pass for 1 day
● Boat trip from Monterosso al Mare to Levanto

Not included
● Catering
● Transportation to Italy

Program

Thursday, May 14, 2026

We meet at the campsite from 19:00. There is no program except to set up.

Friday, May 15, 2026

Introduction to "The Language of Connectedness" - activities to create a safe environment, trust and connectedness in the group

1. 10:00 Meeting in circle and start of activities
2. 14:00 Lunch
3. 15:30 Activities
4. dinner
5. further activities, if necessary

Saturday, May 16, 2026

From Monterosso al Mare to Manarola
1st morning circle
2nd nature time (Monterosso al Mare - Vernazza - Corniglia - Manarola)
3. dinner (we usually go out for dinner but it's up to you)
4. evening activities

Difficulty level:
Distance: 12.2 km
Ascent: 720 m
Descent: 690 m
Minimum altitude: 0 m
Maximum altitude: 400 m

Sunday, May 17, 2026

From La Spezzia to Riomaggiore
1st morning circle
2nd nature time (La Spezia, Porto Venere, Riomaggiore)
3. dinner (we usually go out for dinner but it's up to you)
4. evening circle

Level of difficulty
Distance: 12.6 km
Ascent: 680 m
Descent: 650 m
Minimum altitude: 0 m
Maximum altitude: 520 m

Monday, May 18, 2026

From Levanto to Monterosso al Mare

1st morning circle
2nd nature time (Levanto - viewpoint to Monterosso)
3. boat trip from Monterosso al Mare to Levanto
4. dinner (we usually go out for dinner but it's up to you)
5. evening circle

Level of difficulty:
Distance: 10 km
Ascent: 450 m
Descent: 450 m
Minimum altitude: 10 m
Maximum altitude: 360 m

Tuesday, May 18, 2026

Final circle and departure

1. dismantling and packing up
2nd final circle
3. departure

Cancellation policy

If you cancel up to 27 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Dates

from $532 / 6 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $532 / 6 Days

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