Summary

Leave the stress behind you and put everyday life on hold for a while. Immerse yourself in the world of the Qigong retreat with its holistic offers and look forward to your first experiences with the Far Eastern philosophy of life in the midst of the picturesque Algarve landscape.

Consciously take time for yourself and enjoy the gentle movements of Qigong to switch off and find inner peace. Discover the healing effects of meditation and learn to be with yourself. Enjoy the best forms of massage therapy and let yourself be carried on clouds.

You can explore the world of the Qigong retreat at your own pace and recharge your batteries for everyday life.

You deserve to do something good for your body and come to rest. A time-out can work wonders and help you to recharge your batteries. In silence, you can let go and let yourself go, only to be picked up again afterwards.

The retreat at a glance

The most important facts in a nutshell:

Categories: Detox Retreats, Consciousness, soul, senses & spirit, Qigong, Meditation, Nature Vacation, Wellness, Hiking, Active Retreats
Date: Available all year round
Language(s): German, English
Level: Beginner
Place: Aljezur, Portugal
Accommodation: not included
Catering: Breakfast
Types of food: Vegetarian
Services: 2 x relaxing detox massages

2 x full body massages for relaxation and vitalization

1 x targeted trigger point massage to relieve tension

2 x meso-facials* including active ingredient ampoules for radiant, youthful skin

2 x lymphatic drainage sessions to purify and drain the body

5 x foot reflexology massages to activate the organ functions

3 x applications with the Vitori mat to strengthen the nervous system

2 x applications with the Schumann plate to relieve tension

2 x daily Qigong and meditation

Accommodation

I recommend the accommodation Utopia which is located in the Costa Vicentina Natural Park, Aljezur. It is only 8 minutes by car from the first-class surfing beaches, such as Monte Clèirigo. You can also book another accommodation individually.

The accommodation must be booked separately and is not included in the price of the retreat.

Catering

Alkaline breakfast

sequence

Experience a rejuvenation cure for body and mind with our "Fountain of Youth" regeneration days. Reach your goal in just 5 days: premature ageing processes are delayed, halted or even reversed. We offer you a program tailored to your needs that strengthens your immune system and nervous system, boosts your physical strength and regulates your digestion.

In addition:
Fantastic cliff walks on the famous hiking trails of the Costa Vicentina.

Guided donkey tour (not included in the price)