Soul & releasing Yin Yoga Retreat - feel the lightness of being

The time-outs are certified as a compact prevention course and can be subsidized by the GKV and Beihilfe between 75 € and 100%. Please contact us for further information.

Embark on an OASENZEIT full of feel-good moments, joy & lightness for body, heart & soul

Experience a Happy Soul & releasing Yin Yoga weekend in the idyllic Münsterland, a harmonizing time of letting go and renewal, guided meditations as soul journeys & powerful rituals support us to live more inner joy and lightness in you and also in everyday life. It is an invitation to release old heaviness of the heart and create space for your radiant positive energy.

Whether in the idyllic nature, in the garden full of peace, in the shared yoga and meditation rooms - here you can leave your restless everyday life behind you, find yourself again, reconnect - feel your inner LIGHTNESS, JOY & HEART JOY within you.

Happy soul & releasing yin yoga: harmonization and strengthening for body, heart & soul
In the midst of hectic everyday life, it is essential to create space for rest, deceleration and relaxation. Each of us has experienced our very own stories that shape and mold us in very different ways. If we carry this baggage around with us forever, it not only clouds our heart, but also our entire being, our everyday life, our life. It doesn't have to be that way. Peace and lightness can arise if we are prepared to let go of the old stories, piece by piece, so that our heart can feel the lightness again and experience it in everyday life.

Nourish heart & soul: Heart-opening practices
Our sessions aim to walk the gentle path of peace and open our hearts to the present and future, cultivating more joy in life. With SOUL-strengthening exercises, rituals and feeling meditation through your soul landscape, you will be encouraged to rediscover your inner radiance and cultivate it in your everyday life.

Fresh food will be cooked for us in the house, Ayurvedic delicacies will delight our palates.

We are looking forward to this wonderful retreat together.
Namasté
Peggy Böhmer
from Vivere Vital

This is a flat rate for accommodation and full board.
Room category incl. vegetarian full board
Prices per person and night
Single room with private bathroom 120 € or shared bathroom 115 €
Double room with private bathroom 99 € or shared bathroom 92 €
Shared room 65 €
per person in own vehicle (minicamper/bus) € 72

A vegetarian full board is included in the house costs. The products used are mostly organic/regional.
Vegan meals are also possible.
Fish or meat can also be booked as an option for an additional charge.
Please indicate your wishes and any intolerances when booking.

Friday - day of arrival
Room keys are available from approx. 4 pm
Sauna can be used by arrangement
18:30 Dinner
20.00 Introduction, restorative Yin Yoga, relaxation with singing bowls
2nd day Saturday
7:30 a.m. Morning meditation
8:00 a.m. Soul Yoga
9:30 a.m. Breakfast together
Time to explore Steinfurt or nature
12:30 Lunch together
14:00 Ritual or spirit walk in nature - reconnecting with your own essence
17:00 Restorative Releasing Yin Yoga
18:30 Dinner together
20:00 Heart meditation and deep relaxation for a restful sleep
Departure
8:00 a.m. Morning meditation
8:45 am Breakfast together
11:00 am Soul Yoga
13:00 Lunch together

Before you go home, you are welcome to enjoy the peace and quiet and go for a walk.

By car:
Coming from Osnabrück: BAB 29 (Osnabrück - Oldenburg), exit Wardenburg. In Wardenburg follow the signs to Oberlethe/ Friesoythe. After approx. 1.7 km you will see the seminar house on the right.
The Lethe Hof is 600 m earlier at Friedrichstr. 74.
Coming from Bremen: BAB 28 (Bremen - Oldenburg), at the Oldenburg-Ost junction take the A 29 towards Osnabrück. Take the Wardenburg exit. In Wardenburg follow the signs to Oberlethe/ Friesoythe. After approx. 1.7 km you will see the seminar house on the right.
The Lethe Hof is 600 m earlier at Friedrichstr. 74.
By train:
For a train ticket please enter Oldenburg in Oldenburg!
If you want to take the bus to Oberlethe Hof (30 min ride), enter "Oberlethe am Brink" as your destination. From there it is 200 m to the Oberlethe farm.
By bus to Lethe Hof: The bus stop "Wardenburg Lethebrücke" is directly at the entrance to the farm.
The cab ride from Oldenburg main station takes about 20 minutes.
If you call T.: 0049 (0)441-55555 in advance, Sterntaxi will collect the registrations and, if necessary, coordinate several people coming or going on the same train. In this way, the journey can be shared. Alternatively: 0049 (0)441 - 81111 / Hof Oberlethe: Wardenburger Str. 24/ Lethe Hof: Friedrichstr. 74 in Wardenburg