Soul yoga, hiking, inner harmony & peace of mind

Soul yoga, relaxation, mindfulness - a little time out just for you! Every now and then we need to take good care of ourselves and treat ourselves to a little time out to recharge our batteries for the challenges of everyday life. Get out of the stress spiral, build up energy resources, strengthen your immune system with vitalizing, dynamic and relaxing breathing and yoga techniques. With yoga, relaxation, mindfulness exercises and meditation, we guide the restless mind into calmness and build up mental and inner strength. The mental and nervous system becomes calmer, you relax and reactivate your strength, vitality and more serenity for your everyday life.

Our everyday life has become loud and fast. Get your peace and slowness back. On these days, listen inwards with Chitra and enjoy your inner peace. Treat yourself with loving self-care, enjoy calming down and slowing down - all of this can have a very regenerating and restorative effect. Chitra loves to make music, sound and mantras will accompany you during these days.

This time-out is certified with the course ID: KU-ST-ES64BT
A subsidy of between 75 € - 100% of the time-out fee is possible. You will receive a certificate of attendance at the end of the time-out.

An investment in your health and well-being.

Namasté
Peggy Böhmer
from Vivere Vital

The new guest house at Steinfeld Monastery opened its doors in 2015. The former boarding school has been transformed into 64 rooms of an upscale four-star standard. Only the floor plan and the staircase remind us that students used to live there. The double and single rooms, between 25 m² and 30 m² in size, and the two 48 m² junior suites exude a monastic simplicity combined with contemporary design and comfort.

They are furnished with solid oak floorboards, natural stone in the bathrooms and natural materials for fabrics, covers and blankets. The comfortable box-spring beds are generously sized at 2.10 m in length. Wi-Fi, flat-screen TV, minibar and telescopic reading lamps are standard. Some of the double rooms are also equipped with a sofa bed. In addition, all rooms are barrier-free and three rooms for the disabled have panoramic windows. A glass elevator connects the three floors of the hotel. The rooms are decorated with works of art from the Steinfeld Academy.

However, guests still enjoy the simple, monastic rooms in the baroque wing of the monastery. The cozy single and double rooms are functionally equipped with shower/WC or offer a shared bathroom. The beds in the double rooms are mostly separate. Guests have access to inviting lounges especially for groups or families. Here you can spend the afternoon or evening hours in a relaxed atmosphere.

Steinfeld Monastery (with use of swimming pool) Accommodation and catering costs on WE from FR - SO
simple monastery single room/double room with shared bathroom per night incl. breakfast p.p. 55 €
simple monastery single room/DZ with shower/WC per night incl. breakfast p.p. 63 €
comfortable new guest house in double room with shower/WC per night incl. breakfast p.p. € 68
comfortable new guest house in single room with shower/WC per night incl. breakfast p.p. 90 €
plus lunch and dinner 35 Euro/day
We have reserved a room contingent in the Steinfeld monastery. Please always indicate that you belong to our group when making a reservation. You can also arrive earlier or extend your stay. Please indicate this in your booking request.

In the morning we are spoiled with a hearty breakfast. Wholesome meals are served at lunchtime and in the evening. A salad bar is available, as well as a wide selection of fish/vegetarian/vegan alternatives. Full board is provided for our group, but is not included in the seminar price. Intolerances can be taken into account (allergies). Please let us know when making your reservation.

8:00 a.m. Pranayama (breathing exercises) meditative movement and mindfulness exercises, if the weather permits in the Garden of Silence, otherwise in the seminar room
9:00 a.m. Breakfast
11 am - 12.30 pm Yin & Yang Yoga and relaxation
12:30 Lunch
13:30 Time for yourself, go for a walk, hike or simply unwind
16:15 Yin & Yang Yoga
Time for rest and tea / coffee & cake
18:00 Dinner
20 -21:00 Slow yoga/ relaxation exercises/ meditation

All this is an offer and not a compulsion, everything is allowed - not a must. If your body needs more rest, then you can follow this impulse and take some time off. 1x afternoon free.

Room keys are handed out from about 2 p.m., the group meets at 6 p.m. for dinner, 4 - 5 tables are reserved for our group in the dining room. 8 p.m. is the official start of the seminar. If you can only arrive after 6.30 p.m., please let the monastery know in good time so that the room key can be deposited for you. The seminar ends on the day of departure after lunch, around 1.30 pm. If you wish to extend your stay, please book in good time. Bed linen and towels are available on site. You are welcome to bring your own yoga equipment + blanket - what you need for your practice. If you do not have anything with you for transportation reasons or because you have forgotten it, you can borrow equipment from the monastery for a small fee. Please let the monastery know as soon as possible so that it can be made available for you in the seminar room.

Steinfeld Monastery is located in the heart of the scenic North Eifel region and is easily accessible from Aachen, Cologne, Bonn, Koblenz and Trier.

Arrival by car

From Cologne/Bonn/Ruhr area: Take the A1 freeway to the Nettersheim exit (AS 113), then follow the signs for "Kloster Steinfeld".
From Aachen or Trier/Südeifel: Take the B 258 to the traffic circle near the village of Krekel. From there, follow the signs for "Kloster Steinfeld".

Arrival by train
Take the regional train Cologne-Gerolstein/Trier to Urft (1.5 km to Steinfeld) or Kall (7 km to Steinfeld). From there, take the cab bus to Steinfeld (can be used with a VRS train ticket at no extra cost, register 1 hour before departure on tel.: 0 18 06 15 15 15.