Soulful Summer Retreat – Lightness & Connection

Prizzi, Italy
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Summary

A summer retreat that begins in Palermo—with culture, the sea, and la dolce vita—and then transitions to the ranch for a week filled with encounters with horses, gentle rides, nature, mindfulness, and Mediterranean ease. Ideal for riders and non-riders alike who wish to strengthen their body, mind, and soul. - Mindfulness session by the sea & retreat kickoff in Palermo
- Gentle yoga, meditation, and breathwork - Horse encounters, groundwork, and horse-assisted presence exercises - Mindful half-day rides for riders and coaching sessions for non-riders - Experiencing nature: easy hikes, forest bathing, and summer air - Creative workshops (journaling, ArtNight, intuitive work)
- Workshop on stress regulation & nervous system balance - Sicilian cooking class & Dolce Vita evening - Small women’s group, connection & exchange (6–8 participants) - Time for rest, self-care & regeneration Participation requirements - No riding experience necessary - Openness to horses, nature & mindfulness
- Willingness to engage in self-reflection in a safe environment - Average basic physical mobility (yoga, light hikes) - Experienced riders can participate in mindful horseback rides - Non-riders enjoy horse-assisted individual and group experiences from the ground (All horse-related activities take place mindfully, safely, and without pressure to perform.)

The retreat at a glance

The most important facts in a nutshell:

Categories
Meditation, Wellness, Detox Retreats, Yoga Retreats, Body & Mind, Relaxation, Nature Vacation
Language(s)
German
Level
Advanced, Beginner
Place
Prizzi, Italy
Accommodation
not included
Catering
Full board
Services
  • Gentle Yoga & Guided Meditations

  • Forest bathing, connecting with nature,

  • Horse-Assisted Coaching & Horseback Rides

  • Day 1 in Palermo

  • Cooking class

  • Wine Tasting

  • Stress management techniques

  • creative workshops

Accommodation

The ranch is a truly special place, nestled in the unspoiled landscape of the Sicanian Mountains. Surrounded by rolling hills, wide-open skies, and the quiet power of nature, this is a place that radiates tranquility and offers space to breathe deeply. This labor of love is run by Anna and Francesco, who have created something wonderful through their deep dedication. Their ranch is more than just a farm—it is a home for mindful and sustainable tourism. Here, it’s not about luxury or perfection, but about what truly matters: nature, simplicity, and genuine connections. A place “back to the roots” where you can reconnect with yourself, nature, and the simple rhythm of life.

The ranch produces organic olive oil, harvests fresh vegetables from its own garden, and raises horses with great care. They are not only part of the equestrian tourism experience but, above all, faithful companions in nature. Anna and Francesco’s love for this place is palpable everywhere—in the way they treat their animals and how they welcome guests.

The atmosphere is warm and authentic. During shared meals, conversations by the fireplace, or quiet moments on a shaded bench, a special sense of peace and connection emerges. A stay at the Azienda is therefore far more than just a trip. It is an invitation to become part of a simple, natural rhythm of life for a while—carried by warmth, mindfulness, and the beauty of the Sicilian landscape. Accommodation and full board at the ranch are not included in the listed retreat price and will be billed separately. The cost for this is €980 per person for the entire week and must be paid directly to the ranch.

Catering

Full board featuring regional and seasonal delicacies—fresh, wholesome, and prepared with love by our own chef. Our cuisine draws inspiration from traditional Sicilian culinary traditions: fresh vegetables, aromatic olive oil from the region, sun-ripened ingredients, and simple, authentic dishes that nourish both body and soul.

Most of the ingredients come directly from the ranch’s garden or from local producers in the surrounding area. Whether vegetarian or vegan—we’re happy to accommodate individual dietary preferences, so that every meal not only nourishes but also becomes a moment of enjoyment and togetherness.

sequence

Friday – Palermo: Arrival, Dolce Vita & the Sea We’ll meet in Palermo and ease into the Sicilian way of life: narrow alleys, colorful markets, Italian aperitivo, and the warmth of the South. We’ll take a leisurely stroll and soak up the Mediterranean vibe.
In the late afternoon, we kick off the week with your first mindfulness session by the sea—a conscious arrival into summer, into your body, into the moment.

Saturday – Off to the Mountains & First Encounter with the Horses After a leisurely morning in Palermo, we’ll drive together to the ranch in the Sicilian mountains. There, you’ll get to know the horses, the ranch, and the special tranquility of the place. In the evening, we’ll share a meal and set an intention for the week.

Sunday – Grounding, Presence & Nature Gentle yoga, meditation, and the first equine-assisted presence work. Then time in nature: walking, settling in, taking a deep breath, summer air. In the evening, journaling & creative prompts. Monday – Connection & Creativity In the morning, time with the horses and mindfulness work.
In the afternoon, you can choose: – a mindful half-day ride through the blooming summer landscape – or horse-assisted coaching for non-riders. In the evening, a creative workshop. Tuesday – Lightness & Self-Care A day for you. Body-oriented exercises, rest, reading, enjoying nature, optional horseback ride or a treatment.
In the evening, a group Sicilian cooking class and pure Dolce Vita. Wednesday – Stress Reduction, Intuition & Summer Evening Yoga in the morning. Followed by a workshop on stress regulation & mindfulness. Meditation among the horses or foals. In the evening, wishes & visions under the warm summer sky with wine & olives.

Thursday – Inner Voice & Expansiveness Chakra yoga, horse work, or horseback ride (optional). Reflection workshop on personal development. Evening meditation in the warm evening air. Friday – Alignment & Creative Expression Meditation or yoga, light hike, summer nature.
In the evening, ArtNight – your intuitive creative process for your summer energy. Closing ritual by candlelight: your statement for the summer of 2026. Saturday – Farewell & Carrying Forward Gentle morning meditation, breakfast, and departure together. With clarity, lightness, and new energy in your heart.

Arrival

Travel to the retreat is your own responsibility and is not included in the retreat price. The nearest airport is Palermo (PMO). Meeting point in Palermo at the hotel. We’re happy to help you plan your trip and provide recommendations for suitable flight connections. Our goal is to make your journey as stress-free as possible so that your retreat can begin on a positive note.

Contrada Torre Sosio 1, 90038 Prizzi, Sicilia, Italy

Cancellation policy

Full refund up to 60 days before arrival.
After this, the booking is non-refundable.

Dates

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