Summary

Rediscover your inner strength Immerse yourself in a special retreat just for men. Kraftquelle Mann is a powerful retreat in nature that gives you space to pause, recharge, and realign yourself. Far away from everyday life, you will find peace, clarity, and genuine connection—to yourself and to other men.

What to expect: - Nature experiences & mindfulness - Guided men's circles - Meditation & reflection - Rituals by the fire - Time for silence & personal development - Community & exchange on equal terms This retreat connects body, mind, and soul—in a safe and appreciative environment.

Who is this retreat suitable for? For men who... -Want to recharge their batteries -Want to let go of stress -Want to get to know themselves better -Are looking for meaning, clarity, and balance -Want to experience genuine community

After the retreat, you will: -feel more grounded and clear -have gained new perspectives -feel your inner strength again -return to your everyday life feeling empowered

The retreat at a glance

The most important facts in a nutshell:

Categories: Consciousness, soul, senses & spirit, Self-discovery, Meditation, Mindfulness, Breathing, Wellness, Detox Retreats
Date: 2026-05-08 - 2026-05-10
Language(s): English, German
Level: Expert, Advanced, Beginner
Place: Trier, Germany
Accommodation: Overnight stay included
Catering: Full board
Services: lodging

catering

Program & support

materials

Accommodation

During the retreat, participants will stay in their own tents surrounded by nature in Rhineland-Palatinate. Living in a tent allows for an intense connection to the earth, the elements, and yourself. Far away from comforts and distractions, space is created for clarity, simplicity, and inner strength.

Catering

During the retreat, you will be served hearty, filling, and natural cuisine for men that will give you energy and strengthen your body. The meals are deliberately simple, honest, and nourishing—in keeping with the original character of Kraftquelle Mann.

What to expect - Hearty, balanced meals - Meat and protein-rich dishes - Fresh, regional ingredients - Warm meals cooked over a fire - Water, tea, and snacks - Cooking together - Eating together No vegan meals provided

sequence

Schedule - Source of Power for Men (The Way of the Warrior & Guardian) This retreat does not follow a standard program. It is an initiation path for men, supported by nature, community, and ancient rituals. Morning - Awakening of Power - Sunrise in Silence
- Grounding ritual barefoot - Breath & body activation - Joint call: AHO - AHO - AHO (I am here, I am awake, I am ready.) Hearty breakfast Goal: Presence, courage, clarity Morning - The path inward - Solo time in the forest
- Mirror exercises with nature - Guided men's circle - Honest words - no hiding Goal: Truth, personal responsibility, inner order Lunch - The circle of brothers - eating together - Stories from life - Listening without judging - Time for retreat Goal: Trust & connection

Afternoon - Fire of transformation - Strength exercises - Borderline experience (voluntary) - Letting go / Ritual - Working with elements Goal: Breaking old patterns, anchoring new strength. Evening - The fire circle - Lighting the fire - Drumming/rhythm/music - Men's stories
- Gratitude circle Goal: Integration and community Night challenge - The man in the wilderness Goal: Testing your own courage, presence, and connection to nature alone in the darkness. A personal initiation ritual like that of indigenous men. Final day - The new path - initiation ritual
- Personal commitment - Blessing of the circle - Transition to everyday life The heart of the source of strength Man AHO - AHO - AHO is more than a call. It is a promise: - I stand by myself. - I take responsibility. - I walk my path.