Summer Essence Retreat

Stillness and silence in connection with working on essential life questions such as
"Who am I? What is life?" make this meditation retreat a deep experience of what you really are.

During the 8-day retreat, meditations, body awareness work, exercises to deepen self-awareness, healing work and teachings will bring participants more and more into their essence. Eastern wisdom teachings and practice will be combined with western knowledge of human consciousness, shadow work and potential development during these 8 days.

In contrast to the Vipassana or Zen tradition, individual and group processes are an essential part of the retreats with Ute Hüser. Each weekly retreat includes 2-3 days of silence.

During the Summer Essence Retreat you will experience meditation in the three main forms: Concentration, Awareness, Compassion. These three forms affect different areas of the brain and change the way you view life and your emotional and mental states of being. This allows you to face life's challenges with more serenity and awareness.

Seminar costs
The fee for this retreat is based on the principle of dana - donation.
Dana is an essential part of Buddhist heart training and corresponds to the core of Christianity, where generosity, the joy of giving and helping are central.
As a guideline for giving, we recommend an amount between €250 and €900, depending on your income. At the end of the retreat, we take some time to celebrate giving and giving.

Different categories of accommodation are available on site.
Rooms with bathroom or shared bathroom.
Group room with mattresses
2 caravans and a small hut can also be booked.
Camping or in your own mobile home is no problem with us.

Please send accommodation inquiries to Viktoria Jaegers Huldersun Seminarhaus

The prices
Accommodation, meals & room rental for the seminar house
7 overnight stays
Organic vegetarian/vegan full board + drinks

Single room 940 €
Private room/caravan 780 €
Group dormitory 590€
Tent/mobile home 570

We would like to make it possible for those with a low income, e.g. unemployment, school or university, to take part. A reduction for accommodation is possible after consultation. We look forward to your help before, during or after the retreat. Please contact us up to 6 weeks before the start of the retreat.

We cook with a lot of love and vegetarian. We use organic and regional food. (Our cuisine can also be vegan and gluten-free). Please indicate any dietary restrictions. Snacks and fruit are available during the breaks. Drinks are included in our catering package.

Our retreat begins in the morning with yoga or moving meditation. Each day has a different thematic focus, connecting you deeper and deeper to your essence.
Our schedule:
Start 1st day 16:00
08:00 - 09:00 Yoga or moving meditation
09:00 - 10:30 Breakfast break
10:30 - 13:00 Program
13:00 - 15:00 Lunch break
15:00 - 18:00 Program
18:00 - 19:30 Evening break
19:30 - 21:30 Program
End of last day 15:00

The 8-day retreat with Ute Hüser and team
-brings you to your core through meditations, silence, exercises to deepen self-awareness and teachings.
- combines Eastern wisdom teachings and practice with Western insights into human consciousness, trauma work and potential development.
- lifts the veil to a new view of the self and you can free yourself from concepts, beliefs and judgments.
- allows you to have new touching experiences through meditation in nature and with the elements.

Meditations, exercises, silence and mindfulness, as well as teachings and individual process work are the components of the retreat.

The nearest train station is Einbeck Salzderhelden or Einbeck Mitte. From Einbeck Mitte there is a bus connection to Hullersen.
From Einbeck-Salzderhelden we offer a transfer service for 6,-€/person and journey. We ask for your understanding that the last pick-up time on the day of arrival is at 4:30 pm and that a transfer is possible from 3 pm on the day of departure. Please book a transfer up to 2 days before the start of the retreat.