Sports & activity program
Look forward to a total of 3 surfing sessions including equipment, 2 yoga sessions and art coaching including equipment.
Surfing
Surfing is not just about mastering the waves, but also about developing an awareness of your responsibility towards nature and the local culture. Our surf lessons offer you four sessions where you will receive the necessary equipment and individual coaching. We accompany you on your way to internalizing the rules of surfing and reflecting on your personal emotions. In groups of a maximum of 15 participants, you will not only learn the technique, but also how to find your place in the line-up with respect and awareness. We work together with a local surf school for the surfing sessions.
Yoga
The yoga program perfectly complements your surfing sessions and brings body and mind into harmony. In three intensive yoga sessions, we help you to increase your flexibility, strength and inner peace. Through targeted breathing techniques and postures (asanas), you will learn to release tension and improve your concentration - ideal prerequisites for staying balanced and focused both on the surfboard and in everyday life. Your yoga teacher will be Kathrin Wilde. Kathrin teaches calmly, slowly, centering and strengthening. Aura sprays and short massages provide additional relaxation. She will guide you to greater balance, strength and inner peace.
Art Coaching & Personal Development
Do you know the feeling of creating something of your own with your hands? With us, you will not only receive professional guidance, but also plenty of space and almost unlimited material to develop your full creative potential. Even if you haven't been able to do much with art before, we offer you simple and fun exercises. Art is for everyone - even for those who consider themselves beginners. Our art coaching is led by Layla Gall-Jörg, an experienced art therapist, and supports you on your personal development path.
Discover the transformative power of art! In our art coaching, you will be guided in small groups to try out different techniques without pressure. The focus is on self-expression and experimentation, where you can freely develop your creative side in group and individual activities - regardless of your level of experience. Whether painting, clay work or land art, we explore different methods and materials together.