Summary

Certified prevention course, subsidized by health insurance companies from May 09 - 11 and October 10 - 12, 2025.
In the beautiful Sauerland, 5 minutes by car from Willingen in the middle of nature, we offer an intensive Tai Chi taster course. No previous knowledge is required.
At the weekend (Fri - Sun) you will get to know the Asian art of movement Tai Chi Chuan. When practiced regularly, Tai Chi improves flexibility and body balance, calms the mind, relaxes and leads to greater serenity. Breath and energy can flow freely and give us strength to cope with everyday life.

The course is open to anyone who wants to get to know Tai Chi, break the daily grind and get in touch with themselves and their body (again). The intensive course consists of 10 hours spread over three days, in which the topic of mindfulness is brought closer and the Tai Chi Yang short form "ba cheng si" is learned. Weather permitting, we look forward to practicing Tai Chi with you in the middle of nature on the numerous meadows and outdoor areas of the hotel!

Your Tai Chi master students Katja Möller and Uwe Kroggel are certified by the German Tai Chi and Qigong Association and run a Tai Chi school and a training center for prospective Tai Chi instructors and teachers in Langenfeld (Rhineland).

The retreat at a glance

The most important facts in a nutshell:

Categories: Taijiquan, Nature Vacation, Meditation, Qigong, Relaxation, Sauna, Wellness, Detox Retreats
Date: May | Oct
Language(s): German
Level: Beginner
Group Size: 10
Place: Willingen , Germany
Accommodation: not included
Catering: Full board
Services: 2 x 60 minutes of Qigong and Dao exercises in the afternoon

2 x 60 minutes Taiji Basics - learning further Taiji movements in the afternoon

1 x 60-minute meditation and Daoist health massage (Saturday before breakfast)

Certificate at the end of the course for health insurance companies. The course is recognized as a prevention course and is subsidized up to 70%

2 x 60 minutes Taiji Basics - introduction to the first Tai Chi movements in the morning

3 x 60 minutes Tai Chi short form "ba cheng si" in the morning

Course manual for repeating and practicing the exercises at home

Lots of nature and tranquillity

Hiking trails directly from the hotel

Accommodation

Hotel arrangement in a double room incl. shower/WC: € 180.00 p.p. incl. full board

Single room supplement per night: € 20.00

Cancellation policy: Please contact the hotel.

Catering

2x delicious healthy breakfast
1x small lunch snack
2x small dinner

The hotel price is not included in the indicated price and will be paid at the hotel.
Any visitor's tax is also not included in the hotel price.

sequence

Friday:
- from 14:00 Arrival
- 16:30 - 18:30 First lesson: Introduction to Tai Chi
Saturday:
- 07:30 - 08:30 Second lesson: Dao exercises and meditation
- 10:00 - 12:00 Third lesson: Tai Chi Basics
- 16:30 - 18:30 Fourth lesson: Tai Chi Basics
Sunday:
- 10:00 - 13:00 Fifth lesson: Tai Chi short form "ba cheng si"
- from 15:00 Departure

We recommend bringing comfortable sportswear.
Around 12:30/13:00 and 19:00/19:30 (by arrangement) we will meet for lunch/dinner (optional). There is free time between lessons. Here you can drive to Willingen, hike in the surrounding area (e.g. to the beautiful Diemelsee) or relax in the hotel's own natural sauna.
If you would like to extend your stay at the hotel, please contact the Hotel Baumwipfel in good time.

Arrival

Arrival by car:
To arrive by car, please enter Willingen (Upland) in the navigation system!
From the north: A 33 towards Paderborn, continue to the Bad Wünnenberg - Alme - Brilon - Willingen exit
From the north-east: A 44 Kassel - Dortmund, exit Zierenberg - Istha - Korbach - Willingen
From the south-east: A 7 towards Kassel, exit Homberg (Efze), Wabern - Bad Wildungen - Sachsenhausen - Korbach - Willingen
From the south: A 5 Frankfurt - Gießen, A 485 to Gießener Nordkreuz - Marburg - Frankenberg - Korbach - Willingen
From the west: A 44 Dortmund - Kassel, exit Anröchte/Erwitte - Rüthen - Brilon - Willingen

Landhotel Baumwipfel - In der Lommerke 1, 34508 Willingen , Hessen, Germany

5.0 (1 Review)

Katja and Uwe are a good team when it comes to giving beginners an insight into the Taiji exercises. Very competent, very patient and didactically valuable the first knowledge is conveyed. We have benefited greatly and continue to practice!

2023-05-18

Gudrun Schwenke

Cancellation policy

Full refund up to 30 days before arrival.
After this, the booking is non-refundable.

Cancellation up to 30 days before the start of the course is free of charge.
If the course is canceled up to 14 days before the start of the course, the cancellation fee is 50%.
If the course is canceled less than 14 days before the start of the course, the cancellation fee is 100%.

If the course is canceled by the organizer, participants will receive a 100% refund of the course fee.