For people in positions of responsibility and roles that involve carrying a lot, holding a lot, and moving a lot. And whose systems have long been performing beyond what is actually healthy. You haven't collapsed. You're functioning.
But your body is running faster than your life. And deep down, you know that this is not how it should feel in the long term. This retreat is not a vacation. It is a conscious, lovingly planned reset. A place where you don't have to perform. Where you are allowed to land.
What to expect: 🌿 5 days of intensive, personal 1:1 work 🌿 No group setting. 🌿 No distractions. 🌿 No spiritual smiling away. Instead, honest, embodied support.
We work with: 🌊 Regulation and stabilization of your nervous system 🌊 Embodiment & somatic integration 🌊 Subconscious patterns and rewiring 🌊 Capacity building instead of mere relaxation 🌊 Embodiment of your next version Each session lasts 2.5–3 hours.
In between: conscious space for integration, reflection, and arrival. Also included: 🌿 1 hour preparation call (1 week before start) 🌿 1 hour integration call afterwards (2 weeks after end) You will not be pushed. You will be held. And at the same time, clearly guided.
This retreat is for you if... ☀️ you are successful, but your body can no longer keep up ☀️ you feel that "persevering" is no longer a strategy ☀️ you don't want to allow yourself to have a crisis in order to finally take a break ☀️ you are ready to invest in your stability and capacity
What it is not: Not a wellness retreat. Not a yoga vacation. Not superficial coaching. It is a private space. A consciously set turning point. A restart of your system... in safety. Result: You will not only leave feeling refreshed.
You leave more regulated, clearer, more connected, more capable of acting, with a system that supports you instead of working against you. And perhaps for the first time in a long time, with the feeling: I am back in touch with myself. You don't wait for the breakdown. You consciously choose the reset.