Through summer with Ayurveda – live with ease, feel clarity

Picturesquely situated on a gentle hill in the heart of Mallorca, our finca is the ideal place to relax and reflect on the important things in life. An oasis of calm surrounded by olive groves and fig trees, offering a wide range of recreational activities. Relax by the pool, take a stroll through the garden, or unwind in our spacious spa with indoor pool, saunas, and massage services.

We will spoil your palate with vegetarian and vegan full board. Enjoy our feel-good breakfast with Sonnentor tea, coffee, fruit juices, fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more until 11 a.m. In the late afternoon, you can recharge your batteries with freshly prepared soups and salads before being invited to a buffet with vegetarian and vegan specialties in the evening.

When the days become long and hot, our bodies become more sensitive: sleep disorders, irritability, and exhaustion are common companions during the summer months. This week, we are offering an Ayurvedic treatment that harmonizes Pitta and strengthens your natural balance.

Your Ayurvedic treatment begins with an individual initial consultation and includes daily Ayurvedic treatments such as cooling oil massages, forehead oil pouring (Shirodhara), or treatments with selected herbal preparations. The diet is also tailored to summer: light, cooling, and relieving – supplemented by personalized teas and herbal elixirs.

The daily yoga practice is deliberately designed to be regenerative – with a focus on grounding, deep breathing, and inner clarity, tailored to the summer demands of body and mind.

A lecture on Ayurvedic teachings in summer and a cooking demonstration with type-appropriate spices and cooling recipes will give you practical ideas for the warm season. The lasting benefits of your Ayurvedic cure: _ Pitta balance & new emotional balance: Through cooling treatments, light nutrition, and mindful routines.
- Better sleep quality & relaxation despite the summer heat: Supported by yoga, forehead oil treatment, and soothing elixirs. - Strengthening intuition & self-awareness: More connection to yourself through inner peace and mindfulness. - Practical Ayurvedic knowledge for the summer: With recipes, routines, and type-specific inspiration for at home.

This Ayurvedic treatment is aimed at anyone who wants to experience summer not only actively but also mindfully. Whether you suffer from heat sensitivity, emotional overload, or a desire for more centering, this week will help you maintain your inner balance and recharge your batteries. Scope of the Ayurvedic treatment program (6 treatment days)
- 1x initial consultation - 1x nutritional consultation - 1x final consultation - 5x morning check-ups - 6x yoga sessions (in the morning)
- Optional afternoon yoga session - 6x Ayurvedic treatments - Ayurvedic vegetarian/vegan full board - Herbal medicine - Lecture & cooking demonstration on the theme of summer There is no program on the day of arrival and departure.

Three free group transfers are organized on Saturdays. TIP: To be flexible when traveling to the beach and exploring the surrounding area, we recommend booking a rental car. Departure times: The transfer is included at the following times: (approximate times, may be adjusted slightly by the finca) Departure from Mallorca Airport: 2:00 p.m., 5:00 p.m., and 8:00 p.m. Departure from the Retreat Finca Son Manera: 7:00 a.m., 10:00 a.m., and 1:00 p.m. Individual transfers at other times and on other days are available at any time for a fee (€75). Transfer time: The transfer time is approximately 30 minutes.

Lloret 0, 07230 Montuïri, Illes Balears, Spain