Time for me - spring awakening Meditation, mindfulness & relaxation at the castle

In the pleasant atmosphere of Gutenfels Castle, surrounded by powerful nature, you will enjoy an oasis of peace, as only participants of the retreat will be present on this weekend. We are starting our retreat at the castle for the 5th time and are looking forward to seeing spring awaken again this year. Everyone is welcome - whether you already have experience in meditation and mindfulness or not.
The offer includes water, tea and coffee, as well as cake and fruit in the afternoon, the sauna area by arrangement and the seminar per person. In a wonderful small group of seminar participants you can find yourself and there is enough time with others as well as for yourself. Individual treatments can also be booked if required.
Arrival is on Fridays from 4 pm
Departure Sunday 1 pm
For the overnight stay you choose your own category. Single occupancy or double room at the castle in the lovingly furnished exclusive castle rooms. Half board is then included in the overnight stay.

Overnight stays are in the exclusive castle rooms. Dine in the Knights' Hall. Enjoy the special atmosphere of the castle in the Middle Rhine Valley and stroll through the castle's beautiful gardens. Take a break in the chapel, warm up in the sauna or read a book by the fireplace in the library. There is a place for everyone. Further treatments can be booked on site.

Accommodation and meals per person in a double room costs € 150.00 per night
(for the weekend in total € 300,00)
If someone wants a double room for single occupancy, the price will be adjusted accordingly.

Vegetarian food included in the price of the overnight stay
Friday and Saturday evening we enjoy dinner together. Breakfast is served in the Rittersaal on Saturday and Sunday and on Saturdays during the day you will be spoiled with cake and fruit.
Coffee, tea and water are available and additional drinks can be purchased.

We invite you to a program that will strengthen you and help you find new strength and peace.
On Fridays you will get to know the group and the program and we will start together. If you wish, you can book an additional treatment and choose something if required.
The next day you choose how you want to start:
True to the motto: 'Everything can, nothing must', you choose whether you want to start with early morning meditation or join the group after breakfast. The day is accompanied by various mindfulness exercises and meditations and also offers everyone space for themselves. The evening can be spent alone or together around the open fire with conversations.
On Sunday there is also the option of early morning meditation or you can return to the seminar after breakfast together. Our retreat will end after a joint closing at around 12 noon and everyone will depart.

You can enjoy the weekend at the castle with a very special seminar. You can also book hypnosis sessions and energy treatments.

If you would like to travel by train, we will be happy to organize a shuttle service to the castle for you by arrangement.