Time out for the soul! Reconnect & Recharge. Experience summer happiness, inner strength, clarity and stillness.

What you can expect:
+ Daily yoga and meditation sessions (Hatha, Vinyasa, Yin in the evening)
+ Walks between the sea and the forest (alone or together - it's your time)
+ Time for yourself: to let go, recharge, be (favorite book with you or an extra round of meds?) Pure nature in the + + nature reserve (it's unforgettably beautiful, calming)
+ Small group, loving atmosphere (newcomers welcome - it's a big house)
+ our cook Tina has seasonal, ayurvedic everything. There is tea or coffee and water
+ new moon ritual
+ cocoa and dancing if you like
+ there is a sauna and even a small pool
+ open fire in the evening
+ Bring your bed linen and towels
+ your journal
+ your favorite clothes
+ you!
Switch off and enjoy the north.

Travel by train to Samtens. We will be happy to pick you up at the station.

Arrival is early Thursday evening.

Departure is on Sunday around noon.

3 nights and you are regenerated!

Bring a friend for a special!!!! I'm so looking forward to seeing you!

Here is an overview:
SUMMER YOGA RETREAT
Island of Rügen
2 dates: June 26-29, 2025 & September 11-14, 2025

Thursday, arrival in the afternoon / early evening
+ check-in move into room
+ grounding yoga "strength and calm"
+ dinner together

Friday
+ Meditation before yoga practice (optional, recommended)
+ Vinyasa Yoga / activating
+ Ayurvedic breakfast created by our in-house chef
+ time for leisure, massages, reading, walks

+ In the evening:
grounding Yin Yoga practice
cocoa ceremony
+ relaxed dinner together

Saturday
+ morning meditation
+ energizing Vinyasa Yoga
+ Ayurvedic breakfast (or brunch)
+ time for leisure, massages, reading, walks - maybe even a swim
+ 1:1 yoga (optional if required)

Evening: grounding Yin / Restorative / Nidra practice

evening meal

Sunday
+ Morning Meditation
+ invigorating and balancing yoga
+ walks / departure around 11:00 am (you can also stay longer - by arrangement)

There is plenty of time for rest, conversation, yoga and just BEING. Relaxation. Walking in the surrounding nature reserve. There is even a small beach in the area.

What else?
- Bring your own bed linen
- Sauna on site (you need 2 € coins)
- There is also a small pool and sun loungers

How to get there: It is possible to travel by bus and train if you are not coming by car.