Time out: Be honest with yourself – the path to your strength and joy with SomaYoga & setting up your I AM energy field Sometimes you need to take a break from everyday life to see things clearly again. This time out invites you to pause, let go, and turn honestly toward yourself.
The focus of these days is on setting up your I AM force field – activating your primal structure. This reveals how your inner order is currently aligned: Where do you really stand? Where do old beliefs, doubts, or external influences still have an effect? And where can something be corrected within you so that your own power can flow more freely again?
When your inner structure realigns, you gain greater clarity, stability, and connection to yourself. Bound life energy begins to dissolve – and you feel a new sense of joy. Change does not happen here through pressure or struggle. It can happen mindfully, lovingly, and at your own pace.
The work in the retreat The establishment of the I AM force field forms the heart of this retreat. It supports you in consciously perceiving and realigning your inner orientation. This process is accompanied by body-oriented practice: * SomaYoga – mindful body practice for presence and stability
* Breathwork – regulating and clarifying * Voice activation – expressing your inner truth * GO process / sharing space – integration and conscious self-awareness * Sound meditation – relaxation and opening This is not just about insight – it's about embodiment and integration. Daily schedule (approximate)
8:30 a.m. – SomaYoga – arriving in your body and in the here and now 9:45 a.m. – Smoothie 10:00 – 11:00 a.m. – GO Process / Sharing Space followed by a hearty breakfast Afterwards, time for yourself: nature, sauna, rest, integration.
5:00 p.m. – Dinner 7:00 p.m. – **Evening session** (approx. 1.5 hours) Framework 3 nights in a lovingly designed single room Vegetarian/vegan half board plus organic quality Breakfast Freshly cooked dinner
Healthy snacks and fruit Drinks: filtered water, tea, coffee, and juices Free use of the following facilities: Sauna Relaxation room Large yoga and meditation room made of clay Biotope and garden Library and fireplace Free parking and WiFi Location
SegensReich Im Äuele 21 6850 Dornbirn, Austria A peaceful oasis – ideal for retreat, integration, and realignment. €660 in a single room, including retreat program and meals
Early arrival or extension is possible by arrangement. Who this retreat is for People who feel: I want to be more honest with myself. I want to recognize what is truly real within me. I want to feel and live my power more clearly again.
This retreat is not a wellness event. Rather, it is a mindful space for inner realignment, reorganization, and lively clarity. Start: Tuesdays with a communal dinner at 5:00 p.m.