Time out - well-being and self-healing

Find yourself and exchange ideas with others, this weekend creates a unique community with like-minded people. There will be time together over meals, meditations and exercises in the group. There is plenty of time for yourself to find clarity.
Time out for body and mind also means encountering peace and silence. During your self-determined time, you have the opportunity to choose between walks in the village and in nature or in the fields. Read a book in comfort or deepen the encounter with yourself in conversations with other participants.
There is also the option of booking various individual treatments such as hypnosis and energy treatments, craniosacral therapy treatments and Breuss massages.

You can stay overnight directly at the institute in individually designed rooms. You can choose between shared rooms and double rooms or book a double room as a single room. The institute only has a small number of rooms, with bathrooms in the corridor, and the rooms are reserved exclusively for retreat participants on the weekend. If the rooms are fully booked or if a hotel is desired, it is possible to book a hotel room in Kirchheimbolanden. We will be happy to make appropriate recommendations. The hotel is approx. 3 km away.

Meals will be eaten together. For breakfast there will be a small cozy breakfast buffet in the farmhouse kitchen and for dinner we will be spoiled with a vegetarian menu. Water, tea and coffee will be freely available and a fruit basket and cake will be provided for lunch/afternoon.

The retreat starts on Fridays at 4 pm. Meditations and exercises are offered, as well as a craniosacral self-treatment. All offers are designed to strengthen resilience, sleep better and improve your own well-being.
Deep conversations and a special exchange often arise in our protected space. Here you can respectfully share everything that is close to your heart. There is also plenty of space and opportunities for self-determined time. If you would like to spend time in silence and prefer not to speak, you will also be given the space and opportunity to do so. You can have individual periods of silence.

We encourage you to come into peace and silence with yourself on this weekend and to have a healing time for yourself. Perhaps it is possible to be unavailable to the outside world for once. We know that doesn't work for everyone. We only encourage you to be there for yourself!
On Sundays the retreat ends after the morning and departure is at 1 pm.

You can easily reach the institute by car, there are parking spaces in the street directly in front of the institute and a larger parking lot 2 streets away. Of course it is also possible to arrive by train and we can arrange a shuttle service from Kirchheimbolanden train station to the institute for you by arrangement.