Toxic Love Detox – Your path back to yourself Have you been in a toxic relationship – or are you still stuck in an endless on-again, off-again cycle? Do you keep attracting the wrong partners, feeling overwhelmed by heartbreak and losing yourself in the process?
If your thoughts are spinning incessantly, you feel dependent, and the ground beneath your feet is shaking, it's time to pause. Time to press the stop button. The first step out of the drama is to look inward. Get out of your fixation on him or her – and focus on yourself. On your strength. On your true self.
I know how difficult this is at first. I myself kissed a few frogs before I recognized and transformed my unhealthy attachment pattern. Based on this experience, I accompany you in my "Toxic Love Detox" retreat as a psychological counselor with heart, clarity, and down-to-earthness—out of old patterns and into a self-determined life.
In my garden in the Murtal valley—nestled among green meadows, forests, water, and mountain scenery—you will find a safe space where you can arrive and find peace.
Together, we will sort through your whirlwind of thoughts, explore your dating patterns, and look at your attachment patterns, beliefs, conditioning, relationship dynamics—and whether there is a common thread running through them.
You will learn to reconnect with your needs and boundaries. We will develop your own rules for future relationships, strengthen your self-esteem, and focus on your inner strength and emotional independence. An important part of this retreat is also psychoeducation: you will learn what happens in your nervous system during toxic attachment – and how you can better regulate and understand yourself.
These days lay the foundation for your path to a secure, mature attachment style. You will take away tools that you can use in everyday life, which will accompany you in the future and give you support. I can already tell you one thing: at the end of this journey, it won't be Mr. or Ms. Right standing by your side – but something much more valuable: a strong, loving relationship with yourself!
Are you ready? Then welcome to the Heartbreak Rescue Center. Your journey to self-love, clarity, and inner peace begins here. ❤️🩹 If you like and are open to it, nature rituals, energy work, or shamanic guidance can round out your retreat. These powerful additions strengthen the integration and can deepen your transformation.
After your inquiry, you will have the opportunity to learn more, clarify questions, and get to know me during a free, non-binding introductory phone call. Please note the price options for weekend/midweek.