Transformative nature retreat with medial healing work & spiritual coaching - Atlantic Ocean, Southern Spain

In this nature retreat by the sea with Indira, the focus is on nature and being in nature in order to become more one with your spiritual power, your primal nature and the elements of earth, fire, water and air. The grounding yoga, strengthening element exercises, guided meditation and astral journeys, energy and healing work, nature meditations at power places, drumming, power animals and beach walks help you to regain your confidence and strength. The individual retreats allow us to respond sensitively to your needs.

The retreat takes place in the form of individual coaching or in small groups of 2 to 3 participants, allowing me to respond to the individual needs of each person.

About Indira: Graduate cultural economist, former management consultant & trainer, health consultant, certified yoga & meditation teacher, energetic healer, THEKI awareness trainer

I will organize the accommodation for you. In the small finca in Zahora there are cozy guest rooms or studios with kitchen, bathroom, terrace and garden. If you like, you can also take advantage of the option to spend the night outside. The accommodation is just a few minutes from the beach, restaurants and shops. Accommodation costs from €60 per night depending on the time of year.

Optional partial catering (not included in the costs)
Vegetarian & vegan food according to Ayurveda - organic, free of additives and prepared with love.
On the days when there is no food, self-catering is provided. There are shops and restaurants in Zahora. On Saturdays there is an eco market with fresh vegetables in the neighboring village of Los Caños.

Retreat program 6 days
The retreat program takes place over 6 days - 5 morning sessions (approx. 120 min) and 4 evening sessions (approx. 90 min).

Example program - is individually adapted in each retreat
(Meals are optional and not included in the cost)

Day 1
17h: Introductory talk, earth-light meditation, medial energy & healing work, herbal tea
19.30h: Ayurvedic vegetable soup

Day 2
9 am: Medial energy & healing work, herbal tea
11.30 Ayurvedic breakfast
18h: Satsang, grounding meditation, breathing, transformative yoga, healing meditation, herbal tea

Day 3
9am: Workshop self-healing methods & meditation, herbal tea
17h: Satsang, grounding meditation, breathing, transformative yoga, healing meditation, herbal tea
19.30h: Ayurvedic vegan wrap

Day 3
9am: Medial energy & healing work, herbal tea
18h: Beach walk, beach meditation connection 4 elements & drumming, herbal tea

Day 4
9h: Medial energy & healing work, herbal tea
11.30 Ayurvedic breakfast

Day 5
9h:: Medial energy & healing work, herbal tea
17h: Final talk with closing meditation & blessing
19.30h: Ayurvedic dinner

Travel to Jerez de la Frontera, Seville, Malaga: or Faro (Portugal).
We can organize a transfer from the airport. There are also bus connections to Conil or Verjer de la Frontera. Or you can hire a car, which is usually very cheap.