In this mental training course for successful self-management and increased resilience, you will learn how to Your strong foundation: Overcoming blockages and constructive thinking Everyone has their inner blocks. That is normal. But what mechanisms reinforce unpleasant feelings such as fear and how can we use the findings of motivational research to overcome blockages? We want to explore in more detail what we all carry within us, conscious or unconscious, ancient or quite new beliefs that lie dormant within us and determine our thoughts and actions. You will be shown how mental training can be used to gain strength and stability in order to overcome inner barriers and negative emotional states. Your result: You will be given very effective self-management tools and will be able to use them independently at the end of the journey. You and the community: Defining and clarifying your own role Human beings have three basic psychological needs: Safety, stimulation and dominance. To develop our full potential, we need a safe place in a group and also space for our individual development. Together, partly in the group and partly individually, we explore essential questions such as Who am I? How am I? How do I find meaning in my life? How do I express myself? How do I find my place? How do I set myself apart? How do I go for my desires and realize my dreams? You will be shown how to use mental training to engage in clarifying and constructive self-reflection, both in interaction with others and with yourself.
The most important facts in a nutshell:
Supporting program
Excursions to magical places in Iceland
Transfer from/to airport
Accommodation in a half double room with full board is included. The single room supplement is € 180.00.
- 7 days in Iceland, 5 intensive workshop days and 2 full-day excursions - Accompaniment by 2 coaches - Many free additional offers - Intimate, small group - High learning curves through group effects - Heartfelt encounters with depth - Fun with like-minded people - Time for contemplation and nature - Opportunities for retreat - Breathtaking nature - Excursions to magical places in Iceland - Exploring Iceland's lagoons and caves and hiking a volcano
You must book the flight yourself.
Álfasteinn Guesthouse, Þjodolfshagi 25, 851 Hella (Rangárþing ytra), , Iceland
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from $2,273 / 7 Days
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