Vegan Retreat – Yoga Weekend – With Health Insurance Coverage

Lenzen (Elbe), Germany

Summary

A weekend of pure relaxation, with plenty of time for yoga, unwinding, beautiful nature, and delicious food. Then join us for our soulspa RETREAT. The weekend will take place at the ahead Burghotel, a vegan wellness hotel located between Berlin and Hamburg.

Let yourself be pampered by a diverse and creative yoga practice that gently helps you leave the stresses of daily life behind. The practice helps bring body, mind, and soul into balance, filling you with new strength and joy; relaxation exercises and meditation allow us to find deep peace.

The hotel’s beautiful surroundings, with the adjacent floodplains of the Elbe, nearby lakes, meadows, and forests, invite you to go on excursions, take walks, and go swimming. In the hotel’s wellness area and the beautiful castle garden, you can relax, sweat it out in the two saunas, detox, and feel reborn afterward. A massage can be booked as an optional addition to the wellness package.

The yoga practice is suitable for all levels. The weekend is subsidized by health insurance companies as a preventive health course.

The retreat at a glance

The most important facts in a nutshell:

Categories: Nature Vacation, Consciousness, soul, senses & spirit, Yoga Retreats, Yin Yoga, Hatha Yoga, Relaxation, Wellness, Detox Retreats
Date: May | Jun
Language(s): German
Level: Advanced, Beginner
Place: Lenzen (Elbe), Germany
Accommodation: not included
Catering: Half board
Types of food: Dairy-free, Gluten-free, Vegan, Vegetarian
Services: Bikes available for rent in the suburbs

Canoe tours available for rent locally

Swimming in Rudower See, 1.5 km from the hotel

Beautiful places for hiking, such as along the Elbe River, in the Rambow Moor, and the Schmölener Binnendüne

Extra-long relaxation – Evening Yoga Nidra (1 session)

Energizing morning yoga session (2 sessions)

A relaxing Yin Yoga session with meditation in the evening (1 session)

Certificate of Participation for Health Insurance Companies

Fitness room in the Orangery in the Burggarten, open 24 hours a day

Massages can be booked as an additional service at the seminar venue

Wellness area with 2 saunas

Canoes and SUPs available for rent locally

A beautiful castle garden where you can relax, read, and take a walk...

Accommodation

The yoga weekend will take place at the ahead Burghotel. We recommend booking a room there, though there are also other accommodations in the immediate vicinity.

At the ahead Burghotel, all rooms feature hardwood floors and eco-friendly wooden furniture. Each room is equipped with its own Bluetooth speaker and yoga mat for your use during your stay.

Room rates at the ahead Burghotel:
JUNE
Single room: 97 euros/night + 28 euros/dinner
Eco double room: 78.50 euros/night/per person + 28 euros/dinner/per person
Eco double room for single use: 137 euros/night + 28 euros/dinner

AUGUST
Single room: 101 euros/night + 28 euros/dinner
Eco double room: 80.50 euros/night/per person + 28 euros/dinner/per person
Eco double room for single use: 141 euros/night + 28 euros/dinner

Catering

When you book a room at the seminar venue, you’ll be treated to the finest culinary delights. Carefully selected plant-based and organic ingredients from local producers are prepared with love and skill to create a generous vegan breakfast buffet and a two-course vegan dinner. (Special requests will be accommodated.)

sequence

Friday
Arrival starting at 3:00 PM
5:00 PM Welcome – gentle yoga followed by deep relaxation (Yoga Nidra)
7:00 PM Group dinner (optional)

Saturday
7:45 AM Tea/Arrival
8:00 AM Morning yoga
9:45 AM Group breakfast (optional)
11 a.m. – 4 p.m. Free time
4 p.m. Tea, water & snacks
4:30 – 6:30 p.m. Yin/Restorative Yoga and meditation
7 p.m. Dinner together (optional)

12 p.m. – 10 p.m. Use of wellness and spa area
24-hour use of the fitness studio
Additional offers: Rental of SUPs, canoes, and bikes
Booking of wellness massages

Sunday
7:45 AM Tea / Arrival
8:00 AM Morning yoga
9:45 AM Group breakfast (optional)
11:00 AM Checkout / Departure

*Subject to change.

Arrival

The seminar venue is located between Berlin and Hamburg and is easily accessible by public transportation from all directions. The bus stop is right across from the hotel. Detailed directions are also available on the hotel’s website.

Burgstraße 3, 19309 Lenzen (Elbe), Brandenburg, Germany