RETREAT PROCESS
The focus on these days is on "absorbing the energy of nature" and "finding inner peace".
During our hiking week, we go on 4 hiking excursions and visit picturesque coastal landscapes.
Saturday is arrival day
Around 18:00h we enjoy the first dinner together - welcome round - afterwards we discuss the further course of the week, which may be in the flow.
ON SUNDAY
08:15 - We start the day with hot water
08:30 - We start with the first meditation and morning routine
10:30 - A rich and healthy breakfast awaits us
After breakfast, the time can be used for rest periods, pool & hammock feeling, reading, writing, walks or conversations.
15:00 - The second session follows with dance or awareness exercises
Rest phase - pool & hammock feeling, reading, writing, walks
18:00 - A delicious dinner brings us together again
19:00 - Individual conversations by the open fire
20:00h - The day comes to an end, time for reflection
THE WALKING DAYS
Monday, Tuesday, Thursday, Friday - there is a half-hour meditation in the morning.
08:15 - We start the day with hot water
08:30 - We start with a strengthening morning routine (exercise)
09:15h - We meet for a healthy & rich breakfast
10:00h - Well fortified, we set off on the hiking tours
During the hiking tour we find inviting places with sea views to meditate in the open air.
16:00 - Return to the ashram to catch our breath and put our feet up
18:00 - A delicious dinner brings us back together,
19:00 - Individual conversations in the flow by the open fire
20:00 - The day comes to an end, time to reflect
Wednesday is a free day and can be used for free organization.
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REVIEWS
Ashram Mallorca is a wonderful place to relax and reflect on what is important to me in order to bring me ever closer to my vision. Only through Oumaida, because she is the soul of the ashram. She has a wonderful feeling for her guests, who she welcomes with her warm manner and guides them on the path they seek to find. Mama Laila is the icing on the cake !!! Her food is a pleasure without remorse and that every day ... THANK YOU
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Oumaida is a wonderful companion for all women who want to find themselves again. Ashram Mallorca offers the perfect retreat for this. I can warmly recommend it to all women who want to make progress for themselves.
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Oumaida, I have great respect for her life's journey. I had the pleasure of meeting her years ago and she gave me a great boost on my spiritual path! Her finca back then was an absolute haven, I'm sure her current one will be too. One day I will come back again...! 💜
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Welcome to paradise - a place of silence and contemplation. You are warmly and joyfully welcomed as a guest in the ashram.
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A dream 🙏
Very warm. A great retreat. If you are looking for happiness, clarity or yourself, you should come here. Thank you Oumaida and Mama Laila
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Magical place and wonderful hostess. Felt like a newborn after every visit! Thank you, thank you... I will be back again!