Summary

Resource-oriented coaching in a protected environment - for women in transitional phases & on the way to more clarity.

This retreat reconnects you with your body wisdom, intuition & basic quality of joy. We explore the untamed in you beyond conditioning.

Body experience, reflection, nature and ritual open the space for a new attitude towards life - and for a clear focus on what wants to be lived now.

During the weekend you will experience
- reconnect with the primal and untamed within you
- an intensive group coaching process
- the group as a source of strength and exchange
- new access to your body wisdom
- the power of your femininity

by and with:
Irene Strolz- Taferner - Psychological Counselor, Coaching Expert according to the Integralis® Method, Gentle Breathwork

Julia Dobnig - expert in Lifetrust Coaching™, yoga, meditation, psychosocial counselor

The retreat at a glance

The most important facts in a nutshell:

Categories: Personal Development, Self-discovery, Detox Retreats
Date: 2025-09-26 - 2025-09-28
Language(s): German
Level: Expert, Advanced, Beginner
Group Size: 12
Place: Niedergrünbach, Austria
Accommodation: not included
Catering: No meals
Services: deep dive group coaching process over 3 days (4 blocks of 3 hours each)

Yoga and breathwork (optional) additionally in the morning and evening

beautiful seminar rooms in a former granary in the middle of nature in the Waldviertel

Small group, accompanied by 2 experts to allow each participant an intensive experience

Transformative process that brings you back to your joy and realigns you with what you want to live now

Accommodation

Accommodation & surroundings

The newly opened Hotel Korngut, a former flour mill in the Waldviertel - with beautiful rooms - forms the setting for our weekend
It will be a time-out far away from your everyday life in this very special place
Apart from our content-related work, you can recharge your batteries here, enjoy the tranquillity of nature all around, relax in the rooftop spa and much more

Catering

Accommodation & meals:

Overnight stay with breakfast/break catering/rooftop spa:

240 € in a double room per person from 26 - 28. 9.
270 € in a single room per person from 26. - 28. 9.
Please book your accommodation yourself directly at the hotel and mention that you are attending our seminar!

Dinner together at Restaurant Hettegger (à la carte - not included)

sequence

September 26

Arrival & check-in (possible from midday)
15:00 - 18:00 Group coaching process - deep dive into the topic
18:30 - dinner together in the Hettegger restaurant (à la carte)
approx. 20:00 - gentle breathwork session (optional)
afterwards - time for yourself or together: rooftop spa, walks, talks....
September 27th

7:30 - 8:45 - yoga flow (for everyone who feels like it)
9:00 Breakfast together
10:00 - 13:00 Group coaching process
13:00 - 16:00 Time for you - to integrate. Lunch individually or in the group.
16:00 - 18:30 Group coaching deep dive
19:30 - dinner together in the Hettegger restaurant (à la carte)
afterwards - time for yourself or together: rooftop spa, walks, talks....
September 28th

7:30 - 8:45 - Yoga flow (for everyone who feels like it)
9:00 Breakfast together
10:00 - 13:00 Group coaching process & conclusion
Individual departure or extension
Experience has shown that individual rooms have proven to be effective for in-depth processes. A possible retreat and "being completely with yourself" are very supportive for after-effects and integration phases.