Today we face a complex mixture of trauma symptoms, information overload and accelerating technologization, which activates our nervous systems and encourages us to process our lives primarily on a mental level. This is why we - as human beings in general, and especially as practitioners - need a practice that reconnects us more deeply with the feeling and sensing side of our humanity and anchors us in it. With the help of Transparent Communication, we learn to bring our mental experience back into balance with our feelings and body perceptions. This promotes self-contact and vitality, regulates our nervous system and strengthens our presence. As a result, we enter into a more holistic relationship with ourselves and our fellow human beings/clients. The more consciously we ourselves live in our three bodies, the more specifically we can guide other people to feel at home again in their own emotional and physical experience. This supports healing and development processes, promotes their sustainability and allows us humans to return to the wholeness that is our deepest origin.
The skills and knowledge acquired can be applied directly in everyday (therapeutic professional) life.
CONTENT OF THE COURSE
Characteristics and properties of our 3 bodies
Refining the perception of mental, emotional and physical experience
Trauma-informed solutions for fragmentation, mental overactivity and somatization
Presence, mindfulness and presence meditation
Action approaches to promote self-contact and self-awareness in the other person/client
COURSE STRUCTURE
The course includes theoretical units to impart knowledge and, directly in addition, experiential spaces to apply what has been learned in small groups, to reflect on it and to anchor it in the body. Small dance and movement units playfully support cognitive and embodiment processes.
COURSE OBJECTIVES
You learn to differentiate between thoughts, feelings and body sensations and to recognize "pseudo-feelings"
You will deepen your presence, your self-contact and allow more inner coherence to flow into your relationships
You will learn simple interventions to bring your counterpart/client into deeper self-contact and promote self-regulation and embodiment processes
PREREQUISITE
The course is aimed at therapists, health professionals and people who want to anchor themselves more deeply in their emotional and physical experience.
Normal mental resilience is a prerequisite.
DATES & COURSE TIMES
Sat, 16.08. - Sun, 17.08.2025
Saturday: 9.15 h - 18.00 h
Sunday: 9.15 h - 17.30 h
COURSE COSTS
CHF 490,-
Early bird discount until 31.05.2025: CHF 440,-