Wellbeing retreat

Mettmann, Germany
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Summary

Our 5-day WELLBEING-RETREAT is all about YOUR well-being and YOUR personal growth.

WELLBEING is defined as "feeling good & functioning well".

It is promoted by the good expression of the so-called PERMA+H factors
(acronym for Positive Emotions, Engagement, Relationship, Meaning/Mattering, Accomplishment + Health).

But how do we get there?

Find out in our wellbeing retreat what it takes to promote and permanently integrate these factors into your everyday life.

Join us on a journey of discovery that strengthens your mental health, highlights your authentic self and helps you to develop your full potential.

PERMA-H is more than a model. It is YOUR path to a fulfilled & happy life.

The retreat at a glance

The most important facts in a nutshell:

Categories
Self-discovery, Resilience training, Work Life Balance, Personal Development, Vision quest, Communication, Detox Retreats, Creative Retreats
Language(s)
German
Group Size
-16
Place
Mettmann, Germany
Accommodation
Overnight stay included
Catering
Full board
Types of food
Organic
Services

An inspiring daily workshop on the key factors for your well-being

Location determination (scientifically validated test & evaluation)

Space for analysis, practical application, reflection, questions, movement, relaxation, ...

Individuelle 1:1 Coaching-Session

Tailor-made wellbeing plan

Various methods / "tools" for use in everyday life

Workbook

5 nights at Bio Land Gut Höhne near Düsseldorf

High-quality breakfast, lunch, dinner

Brainfood in den Workshop-Pausen

5 days of "me-time" for you and your personal growth

Use of the Neanderthal thermal baths

WLAN

Parks

Accommodation

Our wellbeing retreat takes place in the exclusive organic wellness and conference hotel Land Gut Höhne near Düsseldorf (Mettmann).

5 relaxing nights in single rooms with Swiss stone pine beds designed with natural materials.

Daily use of the Neanderthal-Therme (sauna variety, pool, fitness studio, relaxation rooms, rooms of the senses) incl. feel-good bathrobe

Catering

5 x vitality breakfast buffet

During all workshop breaks as well as the live cooking buffet at lunchtime, thinking power package with brain food, organic thirst quenchers, freshly ground coffee, pure tea variations, apple juice and water

A selection of high-quality organic brain food options (including vegan) is available during the morning break

Organic active buffet at lunchtime with seasonal food, choice of starters, main courses à la minute, meat and fish specialties or vegan as well as dessert

Brainfood selection in the afternoon

Delicious live cooking in the evening

sequence

The wellbeing retreat takes place in the exclusive organic/wellness & conference hotel Land Gut Höhne near Düsseldorf.

Arrive relaxed on Sunday and we will start with dinner together in the evening.

The workshops take place from Monday to Friday in one of the exclusive conference rooms. In between there is enough space and time to reflect on what you have learned in the workshop, for walks, relaxation, ....

Arrival

Own arrival and departure.

Düsseldorfer Straße 253, 40822 Mettmann, Nordrhein-Westfalen, Germany

Cancellation policy

Full refund up to 100 days before arrival.
After this, the booking is non-refundable.

Good to know:

Number of participants:
So that we can cater to the individual needs of all participants, each wellbeing retreat takes place in an exclusive group of a maximum of 16 participants.

Registration & payment:
Once you have registered, you will receive a confirmation email within 24 hours - provided there are still enough places available. Otherwise you will receive an email with information about available alternative dates.
The invoice enclosed with the registration confirmation is due for payment immediately.
Your place will be bindingly reserved for you upon receipt of payment.

Cancellation options:
You can cancel free of charge up to 100 days before arrival. After that, we will retain 80% of the price, as the conference room, room & board have already been booked for you.

We look forward to seeing you!

Dates

from $3,452 / 6 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $3,452 / 6 Days