Experience pure winter fun during this week. Arrive at the idyllic Kleebauer Hof in the Upper Austrian Mühlviertel and leave stress and tension behind you.
Treat your body to some gentle exercise with two cross-country skiing sessions (one session for a 4-night stay) and a meditative snowshoe tour through the Bohemian forest.
Glide through the gently undulating Mühlviertel landscape with steady movements on the approx. 6 km long guided cross-country skiing tours in classic style.
On the snowshoe hike together, you make your tracks from Schöneben towards Hochficht through the snow-covered winter forest - with every step you take, you feel more and more relaxed.
In the two daily yoga sessions you will find balance and stretching for the body and centering for the mind. On Friday evening, a guided meditation will bring the day to a gentle and peaceful close.
On Saturday, the group will head out into the forest around the Kleebauer Hof Retreat Center - while forest bathing, you will feel the healing effect that trees can have on us.
So that after a few days of winter fun and mindful movement, you can return to your everyday life on Sunday revitalized, strengthened and grounded.
Organizational details
- The transfer to the nearby Bohemian Forest for the winter sports activities (cross-country skiing and snowshoeing) and back to the Kleebauer Hof Retreat Center is provided by the Kleebauer Hof team and is included in the package price. Travel time per route approx. 30 minutes.
- No previous experience is required - cross-country skiing beginners are also very welcome and will receive an introduction on site.
- Cross-country skiing equipment can either be hired on site (for a fee) or you can bring your own.
- The cross-country ski trail fee is included in the package price.
- Snowshoes are available for hire free of charge at the Kleebauer Hof.
- Costs for rental equipment for 2 hours € 20,-
Timetable
Sunday
Arrival from 15:00
16:30 - 18:00: Yoga
18:30: Dinner
Monday
07:30 - 09:00: Yoga
09:00 am: Brunch
Winter hike (approx. 1 hour)
14:00 - 15:00: Soup/spreads
16:30 - 18:00: Yoga
18:30: Dinner
Tuesday
07:30 - 09:00: Yoga
09:00 am: Brunch
10:15 (departure) - 13:00: Cross-country skiing
14:00 - 15:00: Soup/spreads
16:30 - 18:00: Yoga
18:30: Dinner
Wednesday (arrival from 15:00 for stays of 4 nights)
07:30 - 09:00: Yoga
09:00 am: Brunch
14:00 - 15:00: Soup/spreads
16:30 - 18:00: Yoga
18:30: Dinner
Thursday
07:30 - 09:00: Yoga
09:00 am: Brunch
10:30 (departure) - 13:30: Snowshoeing
14:00 - 15:00: Soup/spreads
16:30 - 18:00: Yoga
18:30: Dinner
Friday
07:30 - 09:00: Yoga
09:00 am: Brunch
10:15 (departure) - 13:00: Cross-country skiing
14:00 - 15:00: Soup/spreads
16:30 - 18:00: Yoga
18:30: Dinner
20:00: Meditation
Saturday
07:30 - 09:00: Yoga
09:00 am: Brunch
Forest bathing
14:00 - 15:00: Soup/spreads
16:30 - 18:00: Yoga
18:30: Dinner
Sunday
07:30 - 09:00: Yoga
09:00 am: Brunch
Afterwards departure
The times/activities may change depending on the weather. The exact course of the day will be announced on site.