Yoga, healing sounds and shamanic rituals
The quality of winter invites you to slow down, calm down and become still. Silence is necessary to be able to perceive, to listen to your inner self and to open yourself to moments of wonder and amazement.
What would you like to unfold and live? The new is not yet visible in nature, but all the forces of new life are already gathering under the earth. At this time, Mother Earth teaches us to embrace new things with confidence and to dare to make a fresh start with optimism.
Be ready to bring healing impulses into your life, carried by the energies of the Rough Nights!
Your personal SoulMoments of Happiness:
1. yoga: experience and practice the 8 exercises of the holistic yoga path; asanas are practiced in flow with your breath; experience your breath as a teacher, friend and healer
2. healing sounds: give impulses for a peaceful arrival within you and with you
3. rituals: to let go of the old (destructive energies) and invite in the new (positive and peaceful energies) such as incense, incense Christmas rituals, fire ritual, rainbow medicine wheel according to Sonia Emilia Rainbow
4. self-reflection: promotes inner balance and strength
5. community exchange: sharing insights with like-minded people promotes individual growth
Who can participate:
This retreat is open to everyone, yoga beginners as well as experienced yogis and especially to those who think they are too immobile for yoga or even too old.
Starting date:
January 03, 2026 at 18:30 with dinner together
End: 06:
January 06, 2026 approx. 13:00
Costs:
Euro 504 (excluding accommodation)
for accommodation with half board between Euro 297 and Euro 285 depending on the room category.
Retreat leader:
Brigitta Kuhn
Certified pediatric and infant nurse
Yoga teacher BYO/EYU
Shamanic energy worker