Once you arrive at the idyllically situated Mountain Retreat Center in Sachrang in Chiemgau, leave stress and tension behind you and find your center in the wintry silence. Explore the snow-covered landscape around the mountaineering village of Sachrang on guided snowshoe hikes. Active exercise in the fresh air allows you to really switch off.
Mobilizing and revitalizing yoga sessions in the morning prepare your body perfectly for snowshoeing, while the relaxing sessions before dinner ensure an ideal end to the day. The individual yoga sessions, which are suitable for beginners and experienced practitioners, are specifically designed to provide the perfect balance to snowshoeing or winter hiking - for more strength, flexibility and relaxation. As healthy and beneficial as any form of exercise is, it also needs a counterbalance for optimal well-being. Yoga is perfect for this.
Take advantage of this fantastic opportunity to escape the hectic pace of everyday life and experience the beneficial power of yoga in combination with snowshoeing in the winter wonderland.
Note: if there is not enough snow, we will explore the area around the Mountain Retreat Center on winter hikes.
Program scope:
3 nights Sunday-Wednesday:
6 yoga sessions
2 snowshoe hikes
4 nights Wednesday-Sunday:
8 yoga sessions
3 snowshoe hikes
7 nights Sunday-Sunday:
14 yoga sessions
5 snowshoe hikes