Women's Week: "Discover the Sea Within You"

Binz, Germany

Summary

Do you know that feeling of arriving at the sea, feeling the wind and the fresh air, enjoying the vastness—and your heart opens up?

A sense of calm and relaxation settles in; you breathe more freely, and tension and stress give way to a feeling of renewal and new energy?

Are you looking for a break from everyday life that you want to consciously use for self-reflection and change?
Have you reached “midlife”—are you searching for new goals and perspectives?
Are you in the midst of a life crisis and have no idea how to find your way out on your own?
Do you love the tranquility and power of the sea and can imagine beginning your process of change amidst beautiful nature?
Are you looking for ideas and inspiration for your relaxation and regeneration?
Do you want to rediscover your inner strength and energy and consciously shape your life?

Then treat yourself to a coaching retreat by the sea!

We’ll take a week to explore what you’d like to change in your life, where you’d like support, and what might be draining you and weighing you down...
Now might be the time to listen to yourself, tune into your body, and seek out new paths...

The retreat at a glance

The most important facts in a nutshell:

Categories: Self-discovery, Resilience training, Mindfulness, Vision quest, Work Life Balance, Breathing, Relaxation, Wellness, Detox Retreats
Date: Aug | Oct
Language(s): English, German
Level: Expert, Advanced, Beginner
Group Size: 1
Place: Binz, Germany
Accommodation: Overnight stay included
Catering: No meals
Services: Daily morning coaching sessions on 5 days

Addressing and working through personal issues, an acute life crisis, and developing one's own solutions

Clarity, optimism, and greater self-confidence

Assessing your work and personal life, recognizing your own limits

Discovering new sources of energy for a more relaxed and healthier daily life

Time off to recover after intense periods in life, such as after burnout or illness

Daily relaxation exercises that deeply rejuvenate

Breathing and Mindfulness Exercises for Everyday Life

Learning relaxation techniques

Exercises for regulating the nervous system

Finding new approaches and solutions

new confidence and hope

Working with inner parts

trauma-informed support

Identifying individual needs and finding new approaches

Accommodation

Das "Mariandl am Meer" ist eine wunderschöne Ferienwohnungsananlage direkt am Meer auf der Insel Rügen.
Nur wenige Schritte vom Strand entfernt erwartet dich ein Ort, der das Beste aus zwei Sehnsuchtswelten verbindet: die Leichtigkeit der Ostsee und die Wärme alpiner Gemütlichkeit.
Du wohnst in einer geräumigen, voll ausgestatteten Ferienwohnung mit viel Raum zum Zurückziehen, Ankommen und Wohlfühlen.

Free Wi-Fi

Internet access

Multilingual staff

Parking lot

Wireless internet

Rooms

Ferienwohnung

from $3,218 / room

Im Mariandl am Meer wohnst du direkt am Ostseestrand – in hochwertigen Apartments mit alpinem Design, viel Platz und ...

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Catering

"Mariandl am Meer" features a restaurant that offers a very extensive breakfast buffet as well as the option to have dinner. Light meals are available during the day.
Right next door, you can also shop at the supermarket for self-catering.
The vacation apartment features a fully equipped kitchenette.
In the Baltic Sea resort of Binz (approx. 4 km away), there are a variety of lovely restaurants in various price ranges.

sequence

The schedule for the coaching week is as follows:

Saturday:
Individual arrival at “Mariandl am Meer”
4:00–5:30 p.m. Coaching session: initial consultation, getting to know each other, and situation analysis

Sunday–Thursday (Wednesday off)

9:30 AM–12:00 PM: Coaching sessions, either outdoors or in my practice room
Afternoon at your leisure or for small “homework” assignments
5:00–6:30 PM: Relaxation exercises, mindfulness and yoga practice, learning exercises to strengthen the nervous system
From approx. 6:30 PM: Dinner

Friday

9:30–10:30 a.m. Final discussion
From approx. 11:00 a.m. Individual departure

The times for our coaching sessions can be customized and are, of course, flexible.

Arrival

You can get here by car or by train, which stops at the nearby Prora Ost station.
From there, it’s only about a 500-meter walk to "Mariandl am Meer."

Nordstrand 400, 18609 Binz, Mecklenburg-Vorpommern, Germany

Cancellation policy

Full refund up to 14 days before arrival.
After this, the booking is non-refundable.

The price for the coaching week is €1,800.
Depending on the category, an additional fee of approximately €950 applies for the stay in the vacation rental during this period, which must be booked separately. However, special rates are available and can be applied when booking the coaching week.

Dates

2026-08-01

2026-08-07
Send booking request
2026-10-24

2026-10-30
Send booking request

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