Summary

Welcome to a Yin Yoga retreat where kindness, tranquility, and time for yourself take center stage. Take care of nothing but yourself and let your soul unwind for a few days. Experience a break with the gentle positions of Yin Yoga, mindfulness, and deceleration. Explore your fascia in a very gentle way.
Experience deep release and inner relaxation... Take time for yourself with walks in the monastery garden, let the monastery kitchen spoil you with delicious food, relax in the evenings and enjoy the peaceful atmosphere. My name is Savya and I have been teaching Yin Yoga for over 10 years. My work focuses on the individual: your individual needs determine the practice. Together, we ensure that you can settle into each position in such a way that you can remain there for longer, in a relaxed state – regardless of whether you are a beginner or already have experience. Yin Yoga helps you to relax the deep fascial tissue and muscles. Over time, the mind also calms down—a valuable experience that extends beyond the mat. The retreat is complemented by guided imagery, meditations, and a workshop on sustainable fascia care. Look forward to profound discoveries and practicing together in the beautiful Nikolauskloster.

The retreat at a glance

The most important facts in a nutshell:

Categories: Relaxation, Yin Yoga, Fascia Training, Yoga Retreats, Monastery Retreats, Wellness, Detox Retreats, Active Retreats
Date: 2026-06-05 - 2026-06-07
Language(s): German
Level: Beginner, Advanced
Group Size: 10
Place: Jüchen, Germany
Accommodation: not included
Catering: Full board
Types of food: Gluten-free, Vegan, Vegetarian
Services: 2 x morning meditation

Relaxing walk in the monastery garden

4 x Yin Yoga

2 x dream trip

Delicious meals

1 x Yoga Nidra

cake buffet

suitable for vegetarians and vegans

Introduction to Yin Restorative

1 x Chakra journey with sound

1x Yin Yoga consultation/ we discuss your body individually to deepen your practice even further

breathing exercises

mindfulness exercises

Yoga equipment can be borrowed upon request.

mantras

1 workshop: Topic: Fascia health

extensive experience

Accommodation

The rooms are simply and comfortably furnished. Each room has its own sink. The very clean and modern toilets and showers are located in the hallway on the first floor.
Including full board, the total cost of accommodation is €145 (+VAT) in a single room and €135 (+VAT) in a double room. Rooms are reserved directly upon booking, and payment is made on site.

Catering

Coffee, tea, and snacks are included in the price. Cold drinks can be purchased on site at reasonable prices. Meals will be as follows: - Breakfast buffet with rolls, bread, cold cuts, fresh fruit and vegetables, yogurt, and muesli
- Lunch consisting of soup, main course, dessert, and salad - Dinner consisting of bread and cold cuts, various salads, and a hot dish If vegetarian or vegan meals are desired, the monastery kitchen staff will be happy to accommodate you. The food is tasty and plentiful.

sequence

Schedule for your pampering weekend Friday: until 5:00 p.m.: arrival, check into your room, and get to know each other 6:00 p.m. dinner 7:00 p.m. - 8:30 p.m. guided imagery and closing session together Saturday:

7:30 a.m.: Short silent meditation and waking up the body 8:00 a.m.: Breakfast 9:00 a.m.: Fascia care 10:00 a.m.: Yin yoga 12:00 p.m.: Lunch 1:30 p.m.: Mindful walk in the monastery garden 2:15 p.m.: Yin yoga
4:00 p.m. Time for cake/free time 6:00 p.m. Dinner 7:00 p.m. Short introduction to Yin Restorative 7:30 p.m. Closing with Yoga Nidra/Restorative On Sunday:

7:30 a.m. Silent practice and waking up the body 8:00 a.m. Breakfast 9:00 a.m. Yin Yoga consultation, individual advice / We answer any questions you may have about Yin Yoga and the individual positions and explain what you can do to deepen your practice even further
10:00 a.m. Yin Yoga for the heart 12:00 p.m. Lunch 1:30 p.m. Chakra journey with sound 2:30 p.m. Closing session and farewell/feedback

Arrival

Getting there You are responsible for your own travel arrangements. The easiest way to reach the Nikolauskloster is via the A46 motorway, exiting at Grevenbroich-Kapellen. Then turn right onto the L 361 and follow it for about 2 km until you see the sign for Nikolauskloster. Turn left onto the L32 and after about 1 km you will see the monastery on your left. Parking spaces are available directly on the street.

Nikolauskloster , 41363 Jüchen, Nordrhein-Westfalen, Germany

5.0

1 Review

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about 1 month ago

It was a beautiful, relaxing weekend. Our Yin Yoga instructor, Ms. Savya Kuibitzek, was very competent. She addressed each participant and their different needs, answered many questions, and enabled us to have a wonderful, harmonious, and relaxing weekend with a lot of empathy and enormous expertise. We were warmly welcomed at the Nikolaus Kloster and spoiled by the kitchen.