🌙 Yin yoga retreat - your strength grows in silence

Our retreats offer you the opportunity to consciously feel your body and mind, let go and recharge your batteries. In a calm, inspiring environment, you can concentrate fully on your practice - gently, mindfully and deeply.

Each retreat has its own focus and gives you special experiences:
At the Yin Yoga Retreat 🧘‍♀️ (01.-04.05.) you will find gentle deceleration and deep grounding - ideal for beginners and anyone who wants to return to inner peace. In Yin yoga and fascia training 🌿 (11-16 May), we combine mindful stretching with targeted fascia training to release tension and improve mobility in the long term. With Fascia Yin Fun for fluffy hips 🌀 (06.-09.06.), we give your hip region in particular new lightness and suppleness through creative, liberating exercises. In Deep Relax - Yin Yoga and Yoga Nidra Retreat 🌙 (22.-27.06.), you will immerse yourself in deep relaxation, supported by Yoga Nidra - the "sleep of the yogi" - for maximum regeneration on all levels. And in Learn to love your shadows - with Yin Yoga to wholeness 🌑 (18.-20.07.), you will embark on a mindful journey to your inner parts and find healing through acceptance and self-love.

Discover how Yin Yoga promotes your flexibility, releases tension and harmonizes the flow of energy with targeted mindfulness and deep stretching. Supported by cushions and blankets, you will stay longer in the positions to gently go deeper and create space for regeneration.

Whether you are longing for intensive asana practice, a mental reset or deep stillness - each of our retreats opens up a new path to serenity, balance and inner strength. Experience a weekend or a whole week of conscious time out and find your way back to yourself. 🌸

The "all-inclusive" package price includes the entire seminar program, accommodation in the selected room category and vegan wholefood catering per person."

(2/3 NIGHTS)
- Dormitory, tent/mobile home: €181.00/€256.00
- Shared room: 210,00 € / 304,00€
- Double room: 253,00 € / 363,00€
- Single room: 293,00 € / 426,00€

Info for your visit:
- Check-in: from 3 pm / Check-out: until 12:30 pm
- The staff speaks German and English
- WiFi: free of charge in selected areas
- Dogs: by arrangement with reception (limited number of pet rooms)
- Parking: free of charge
- Transfer: from Horn-Bad Meinberg train station to the hotel (please specify train times when booking)
- Childcare: on request (children staying overnight must be registered in advance at reception)

For lunch and dinner, you can look forward to a rich meal every day - vegan organic wholefood buffet. If you also like breakfast, you will find fruit at the buffet from 8 a.m. as a snack after meditation, or for a snack in between. Tea and water throughout the day.

We only use fresh, organic food for our dishes. We attach great importance to seasonal, sustainable products and support local farmers and partners.

Fresh salads, cucumber, carrot, beet and two different dressings are the main components of our buffet. For those who prefer to eat warm, steamed vegetable platters made from broccoli, carrots, sweet potatoes and fennel as well as curries, dal and soups are a great alternative to the green raw food bar. There is also always a selection of good oils, grains and seeds. Bread and gluten-free alternatives as well as homemade vegan spreads are available for brunch.

Information for allergy sufferers
All our dishes are homemade and 100% organic. If you have any questions about allergens, there is a list with information for allergy sufferers at the buffet. The dishes will then be labeled according to the list.

Arrival day
Please arrive by 19.00 at the latest.
Arrival possible from 13.00 hrs; rooms available from 15.00 hrs.
4.30 pm (Fri./Sun.) (other days: 4.15 pm) Asanas (yoga postures), pranayama (breathing exercises), deep relaxation.
18.00 Dinner.
20.00 hrs Actual start of the seminar with meditation, mantra singing, followed by introductions, lecture.

Daily schedule 2nd day
06.00 - 7.00 a.m. Pranayama (optional)
7.00 - approx. 8.05 a.m. Morning meditation, mantra singing, lecture
08.15 -11.00 a.m. Yoga class
11.00 a.m. Brunch, break
15.00 - 18.00 Yoga class
18.00 Dinner
Break
20.00 - 21.05 Evening meditation, mantra singing

End of seminar/departure day
6.00 - 7.00 a.m. Pranayama (optional)
7.00 - 8.05 a.m. Meditation, mantra chanting, short reading
8.15-11.00 a.m. Yoga class, pranayama, deep relaxation
11.00 a.m. Brunch (breakfast/lunch)
12.30h-approx. 14.00/14.30h Conclusion
End of seminar at approx. 14.30h ((for longer seminars: end of seminar after brunch, i.e. at approx. 12.30h)

SEMINAR BEGINS punctually at 20:00 with meditation. Please arrive on time.
The rooms are available from 15:00. At 4:30 pm (Fri./Sun., other days: 4:15 pm) there is a yoga class and dinner at 6:00 pm. Weekend seminars end on Sunday at approx. 2.30 pm.

The Yoga Vidya seminar house is idyllically situated on the edge of the old spa town of Bad Meinberg. The location is quiet and central at the same time. It is therefore easily accessible by train or car. Larger cities in the vicinity include Paderborn (27 km away), Bielefeld (35 km away) and Hanover (100 km away).

If you are traveling by train, we recommend the Horn-Bad Meinberg train station, which is about 5 km from Yoga Vidya House. Yoga Vidya Bad Meinberg offers a free shuttle service from the train station in Horn-Bad Meinberg between 8.30 am and 7.15 pm.