Immerse yourself in the world of Yin Yoga and treat yourself to a mindful break from everyday life. Our retreats invite you to find peace, recharge your batteries, and connect with your inner self. In a peaceful, natural environment, you will practice mindfully, gently, and deeply—supported by pillows, blankets, and meditative impulses 🧘♀️. The positions in Yin Yoga are held longer to release tension, promote flexibility, and harmonize the flow of energy ✨. Each retreat has its own focus and offers you special experiences:
In March, Yin Yoga – Mindfulness & Letting Go (March 20–22) 🌸 invites you to find inner peace. This is followed by Yin Yoga – Activate Your Core System (March 27–29) 🔥 with a focus on gentle strength and inner stability.
In April, Stress Adé mit Yin Yoga (April 17–19) 😌 helps you mindfully reduce stress and regulate your nervous system. Yin Yoga Retreat (April 30–May 3) 🌿 offers you four days of space for yourself, for grounding and regeneration. In June, Yin Yoga & Breathwalk (June 4–7) 🌬 combines gentle movement with breathing and experiencing nature. Yin Yoga & Fascia Training (July 5–10) 🌀 brings new vitality through the interplay of deep stretching and active fascia training.
In summer, the Yin meets Vinyasa retreat (July 24–26) 🌊 combines flowing movement and deep silence – ideal for balancing activity and regeneration. The retreat concludes with Vinyasa & Yin (September 4–6) ☯️, which offers a weekend of dynamism and letting go.
Whether you long for intensive asana practice, mental calm, or deep silence, each retreat opens a path to serenity, inner strength, and clarity. Treat yourself to a weekend or a whole week of conscious time out and find your way back to yourself.