Summary

Want to start the new year feeling fit and relaxed? With our experienced yoga teacher and trained Ayurvedic massage therapist Tanja, you can start the new year feeling fit and relaxed. We begin with a 3-hour facial yoga workshop, followed by a 2-hour Nidra yoga session. On Sunday, you can then really relax with a one-hour Ayurvedic massage and let the day come to an end, so that you can start the new week feeling refreshed. Tea and small snacks are included during the yoga sessions. For an additional charge, you also have the option of booking a medical nutrition consultation including a BIA measurement (body composition measurement). Enjoy a relaxing and active weekend on the Baltic Sea, take advantage of the clear sea air for a walk in between and enjoy the pleasant atmosphere in Timmendorfer Strand. Be there and secure one of the few places available!

The retreat at a glance

The most important facts in a nutshell:

Categories: Nutritional advice, Relaxation, Yoga Retreats, Ayurveda, Wellness, Detox Retreats
Date: 2026-01-17 - 2026-01-18
Language(s): German, English
Level: Beginner, Expert, Advanced
Place: Timmendorfer Strand, Germany
Accommodation: not included
Catering: No meals
Services: 5 hours of yoga

1 hour Ayurvedic full body massage

Small snacks and drinks

Optional medical nutrition counseling with BIA measurement at extra cost

Accommodation

We can assist you in finding accommodation. Please inquire.

sequence

We start on Saturday at 10:30 a.m. with a 3-hour facial yoga workshop. This is followed by a 2-hour nidra yoga session at 3:00 p.m. The yoga sessions are tailored to the participants, so that everyone—whether beginners, advanced practitioners, or long-time yogis—can take part. Tea and small snacks are included during the yoga sessions. In between, there is the opportunity to take a long walk directly on the Baltic Sea or to receive medical nutritional counseling (for a fee). On Sunday, you will receive a one-hour Ayurvedic full-body massage or another Ayurvedic massage.

Arrival

You can travel by train to Timmendorfer Strand station. The nearest airports are Lübeck or Hamburg.

Strandallee 88, 23669 Timmendorfer Strand, Schleswig-Holstein, Germany

Cancellation policy

Full refund up to 30 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.