Summary

A long weekend for body, mind and soul!
At our yoga and nature retreat, we combine these three areas with yoga and guided nature time, including forest bathing.
Regenerate your body and mind with us.

With individual yoga sessions (Vinyasa, Hatha, Yin), from beginner to advanced, Lisa will guide you and teach you breathing techniques for everyday life. The combination of movement and breathing harmonizes body and soul.
Daniela takes you on a journey into nature with mindful instructions. Experience the forest and its healing effects with all your senses and gain a completely new perspective on how mindfulness in nature can support you in your everyday life.

SPECIAL for friends:
Register as a couple and both pay only the early bird price on the retreat package. This saves you € 50,- each.

The retreat at a glance

The most important facts in a nutshell:

Categories: Wellness, Breathing, Relaxation, Meditation, Forest bathing, Consciousness, soul, senses & spirit, Nature Vacation, Work Life Balance, Mindfulness, Yoga Retreats, Hatha Yoga, Yin Yoga, Vinyasa Yoga, Body & Mind, Wellness Yoga, Hiking, Detox Retreats, Active Retreats
Date: 2025-06-26 - 2025-06-29
Language(s): German
Level: Beginner, Advanced
Place: Altenfelden, Austria
Accommodation: not included
Catering: No meals
Types of food: Vegan, Vegetarian
Services: Sufficient time to relax

approx. 3.5 hours of yoga with Lisa (all levels)

Lots of nature and retreats

trained teachers

Impulses for everyday life

Around 5 hours of mindful nature time

vegan-vegetarian full board

Exclusive group of max. 8 participants

Accommodation

Accommodation costs:
from € 408,- (double room) / person, incl. vegetarian-vegan full board:
Breakfast buffet, lunch with soup, bread and spreads, dinner with salad, main course and dessert. Tea and fruit are available throughout the day.
plus € 2.40 visitor's tax per person/night + drinks

sequence

Possible schedule*
Thursday
15.00 - 16.00: Arrival
18.00 - 18.30: Getting to know each other in nature
18.30 - 19.45: Dinner together
20.00 - 20.45: Yin yoga and meditation

Friday
8.00 - 10.30 a.m.: Breakfast
11.00 - 14.00: Nature time with Daniela & concluding yoga session in nature with Lisa
Me-Time
from 18.30: Dinner
followed by a get-together outdoors

Saturday
08.00 - 09.15: Vinyasa Yoga with Lisa
breakfast
from 11.00 am: creative forest bathing with Daniela
14.00 hrs: Lunch
Me-Time
from 18.30: dinner
followed by a quiet night walk

Sunday
08.15 - 09.00: Yoga with Lisa
breakfast
10.30 am: Conclusion in the garden
until 11.00 am: check-out
*Subject to change

Cancellation policy

Full refund up to 56 days before arrival.
If you cancel up to 21 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.

Retreat package:
You book the retreat itself directly via our website and receive an invoice for the retreat package:
Friend:inside special until 12.04.2025: € 345,-
regular price: € 395
Your place for all yoga sessions and nature times is secured with the payment of the retreat package and entitles you to participate.